Give and get support around quitting
The October Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon () in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.
Big congrats on 3 days. Stay close and reach out.
Barb
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. leosmom
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
tstarling0526 Tammytam777 Weekender123 jamie04
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. stallion1 layniecan desmoon maddyjc
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. emmafrost
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Rochellew susan.evans keltonwest TLG IdontgiveanAsh gaspymacbreathn SteveS1966 MawDaddy and qluc
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
nervouspotato1 mymy66310 Andyv1201
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Jhoresky kealms gillilandliz erika18 bp920 quitter124
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. rettinhousej HOLLY000 jeswoodson Wsws002050 jperrow erika18
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Chuckster
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
smithj8 saragail dale222 byefri amandacollins Tamma Jdtcpa Nomore1234 minerroberts sjones0440 hemi03 ZM123 little.mama Sarahlangley500 jojominion rbolivar1 nickstew
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
smithj8
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
minerroberts rbolivar1
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
monroe2009a tdezonno23 emmeeoz justicejj Mynameisyeff Bbargeloh Tammyeshadd l1zc0bbs calebdarden lauriemcb kmckean44 Niane rubyg aq2023 Abdoolaz jennav diannereagan30 hartwich Carsonmcd gloriacox41 rogaldex123 tootie38---- Cdirden jsmedley stacieroberts95 darling6069 1804matt Stevenmclean515 bf3121 Rotweiler2 manblues tiffytech erock59 Jim2019 Bai91 tack42 believeinme Indy500 looku00 Barjohnson10 Togg Lp35805 watson64 judivanhorn65 2226279.rebecca malicostal smokefreetootie helpmequitforj
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. justicejj Tammyeshadd jennav Stevenmclean515
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
jennav manblues tack42
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you.
Indy500 hartwich Abdoolaz
Great to see you back on the site after some time away. If you're new to the community a huge welcome!
lizrizzo_
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Luv2015 Jpm021977 futuremrswalker Texadonia Lexconjo Jsullivan897 zachiepooh27 Jmrj4 Niedevans1 areynolds9813 joeychandler1 cherylbag Makaylarenee.18 kfleck2 Alanasimmons19 Mikeylats djrfan15 Quitecigs baylor 122667gwj melinda78 Quitvaping Rafaelm84 yeffocsemaj Sround15 jennab1 chadrnixon dpe5634
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
futuremrswalker areynolds9813 Rafaelm84
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Jpm021977 areynolds9813 kfleck2
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Jmrj4 Quitvaping