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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

October 2019: Welcome new members!

The October Quitters have arrived!

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

Mark
EX Community Manager

 

*To see your quit stats:  Hover over your username and then click the EX icon (my-quit-stats.png) in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.

EX Community Admin Team
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31 Replies
Barbscloud
Member

Big congrats on 3 days.  Stay close and reach out.

Barb

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CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Vicspin leosmom aubz robbatton fedup4real jaysimon1409 Janet999 angel_dreams77 Buzzyangel bjtacoma Andydrew129 susanna12606 glacier56 Mishaum smorgan Dokkenmom76 Natedagreat lauraf65 Tbonefranklin Josiesweet Vtoria Candyy kimber1972 ashhouse2518 sylanz 

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. leosmom

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

lauraf65

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

thanner58 tstarling0526 Venturur synergy33 katiec98 rhainey3045 scout619 bmw1526 Tammytam777 Weekender123 jlpatt jordanlydia pberry94 charlie4444 tristanmichelle chelle4040 T.K. Cagneyswife slowtrack100 rtimken Treyj112718 jaimekats kevinw121006 jamie04 brittanycamille417 debdavedeb Patty44jestersnow72kzeeYG

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. 

tstarling0526Tammytam777Weekender123jamie04

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

sergiomontani10 dixjm Jgordon81 Taymell7801 sunflower43 stallion1 That_one_momma2010 Kaylamae8891 wenton5 maxlifelong Ruby-1 Sarahraejshea KT8900 angielouaret ToValHalla layniecan‌ Mossie slinky3313 Jdon540 Leefoz holly1997 Victoria4life cfbays Careeta73 bc_9 Jomeka emilyroman mtdraper69 neska2 DeedleBeadle Shayleasha1 theonlyjoni TheRooster Lizluv87 treemeister11 Jodywood ckey74 Satania Donny19 emmafrost RoyalT desmoon surelauren Hvn872 laurreb Mjrquits haleypahge Kadrake maddyjc Cap21 johnwaller456 Ddub2334 raquel0825 43201601 g_k 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. stallion1layniecandesmoonmaddyjc

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. emmafrost

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Rochellew susan.evans bluish52 ragauskasluke Jaksac12 ABFontaine Booboo13 allison831 keltonwest Deactivated user jenjen4thewin Greg47099 sferris2019 TLG IdontgiveanAsh jakedavidson01 johnkins1966 MarkDuke gsapanero gaspymacbreathn pbell2 SteveS1966 faithrae Brooks134 dogsdontjuul lilykat MawDaddy qluc 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Rochellewsusan.evanskeltonwestTLGIdontgiveanAshgaspymacbreathnSteveS1966MawDaddy‌ and qluc

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Meadojw Dcrowder1972 eliciaswift13 reneeframpton 2013nissan tgibson87 Tracieb65 u2fanatic joelleknight Torishay1 mquirion18 knewcomb03 nervouspotato1 Sonyastew Keishababy26 rj524 skyhi5 Direhail mymy66310 Andyv1201 Themphill Ronwv agary spanda81 qweeeeno 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

nervouspotato1mymy66310Andyv1201

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you.

qweeeeno

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

rettinhousej Carlos2022 Badforme Jhoresky Maria1983 rawkkel HOLLY000 jeswoodson Chuckster kealms Mitchelltd superjfrances djjurgy gillilandliz bshaw136 Wsws002050 jperrow zildjianride22 lpaulino springfed65 erika18 bp920 Nancycuddington zour4wot9 hdbcra98 Jshepp80 quitter124 jodimoorewv honesty79 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Jhoreskykealmsgillilandlizerika18bp920quitter124

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. rettinhousejHOLLY000jeswoodsonWsws002050jperrowerika18

Great to see you back on the site after some time away. If you're new to the community a huge welcome! Chuckster

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

smithj8 saragail dale222 byefri amandacollins Tamma Jdtcpa Nomore1234 minerroberts sjones0440 hemi03 ZM123 little.mama Sarahlangley500 jojominion rbolivar1 nickstew 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
smithj8

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
minerrobertsrbolivar1

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

monroe2009a tdezonno23 emmeeoz justicejj Mynameisyeff Bbargeloh Tammyeshadd l1zc0bbs calebdarden lauriemcb kmckean44 Niane rubyg aq2023 Abdoolaz jennav diannereagan30 hartwich Carsonmcd gloriacox41 rogaldex123 tootie38----  Cdirden jsmedley stacieroberts95 darling6069 1804matt Stevenmclean515 bf3121 Rotweiler2 manblues tiffytech erock59 Jim2019 Bai91 tack42 believeinme Indy500 looku00 Barjohnson10 Togg Lp35805 watson64 judivanhorn65 2226279.rebecca malicostal smokefreetootie helpmequitforj 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. justicejjTammyeshaddjennavStevenmclean515

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
jennavmanbluestack42

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you.
Indy500hartwichAbdoolaz

Great to see you back on the site after some time away. If you're new to the community a huge welcome!
lizrizzo_

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Luv2015 Jpm021977 futuremrswalker Texadonia Lexconjo Jsullivan897 zachiepooh27 Jmrj4 Niedevans1 areynolds9813 joeychandler1 cherylbag Makaylarenee.18 kfleck2 Alanasimmons19 Mikeylats djrfan15 Quitecigs baylor 122667gwj melinda78 Quitvaping Rafaelm84 yeffocsemaj Sround15 jennab1 chadrnixon dpe5634 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
futuremrswalkerareynolds9813Rafaelm84

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Jpm021977 areynolds9813 kfleck2

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Jmrj4Quitvaping

EX Community Admin Team
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