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Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
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| Failure???? 48 minutes ago in oldbones-larry | by OldBones-Larry |
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| I failed 5 hours ago in Cameree 's Blog | by Cameree |
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| The Color of Thoughts 6 hours ago in Dancingthrulife_6.4.13 Blog | by Dancingthrulife_6.4.13 |
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| Genuine Intentions 10 hours ago in anaussiemom 's Blog | by anaussiemom |
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| set quit date for 4th time! 10 hours ago in kdrew 's Blog | by kdrew |
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| How about starting your day with.. 13 hours ago in Youngatheart.7.4.12 Blog | by Youngatheart.7.4.12 |
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| Celebrate each & every Day WON! 14 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
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| Blessings and Gratitude 10 hours ago in LindaLouise 's Blog | by LindaLouise |
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| I Caved, You Heard Me! 16 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| Jan 17, 2019 18 hours ago in Conversations | by indingrl.01.06.2011 |
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Is a Change in Your Future?
“Did you make a New Year’s Resolution for 2019? Maybe this was your year to quit tobacco; however, you have already found yourself barely holding your head above water. YOU started out more...
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Re: Letter to a Loved One 1 day ago in Best of EX |
by Mark
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Re: Quick Quips 2 days ago in Best of EX | by elvan |
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The Two Sets Of Seasons 5 months ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Early Withdrawal Symptoms 10 months ago in Best of EX | by Youngatheart.7.4.12 |
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No Mans Land Days 30 to 130 (approximate) 2 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Your Quit Is Not Here 2 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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What To Expect In The First Four Months 1 year ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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Re: Craving Buster Technique 2 weeks ago in Best of EX | by ShellCecil |
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Letter to a Loved One 7 years ago in Anacondahead Blog | by anacondahead |
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| How Bout A Game! Race to +/-20 13 minutes ago in Conversations | by KTQeeyore |
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| Getting at wits end 26 minutes ago in Conversations | by Gwenivere |
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| Rhyme This Time Game 45 minutes ago in Games | by beazel |
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| "WISE OLD SAYINGS" Game 57 minutes ago in Games | by manofsteele |
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| Almost 1 year 1 hour ago in Conversations | by Kristih78 |
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| Please don’t 1 hour ago in Conversations | by Tinalbowser |
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| Profound Quotes That Help. 2 hours ago in Conversations | by anaussiemom |
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| Going out tonight 3 hours ago in Conversations | by DonnaMarie |
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Defeating Self-Talk
“What you say to yourself can determine success or failure in your quit right from the start. Here are some examples: I'll try So of course I smoked them Naturally I slipped I don't know more...
