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Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
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See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
Subject | Author | ||
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Wrapped in paper 42 minutes ago in Maki 's Blog | by Maki |
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(: Hello March :) 1 hour ago in MarilynH's Blog | by MarilynH |
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What to remember !! 2 hours ago in green1611 Blog | by green1611 |
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Monday morning 7 hours ago in LarryG 's Blog | by LarryG |
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The anchor holds 10 hours ago in Maki 's Blog | by Maki |
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Floating 11 hours ago in KellanC74 's Blog | by KellanC74 |
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From A Satire Site 12 hours ago in Laughter is the Best Medicine | by JonesCarpeDiem |
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Organ donor 16 hours ago in BobKatt22 's Blog | by BobKatt22 |
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Social media a bit like smoking. 16 hours ago in CrazyQuitter Blog | by CrazyQuitter |
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Day 7 is almost over 19 hours ago in Treehugger85 's Blog | by Treehugger85 |
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The relaxation response
by NDC_Team in Mayo Clinic Blog on Feb 17, 2021
Human beings are hardwired for being stressfully active. Our ‘stress system’ is the mechanism by which our body manages energy to meet the demands of living in the world. But, more...
Best of EX: A collection of must-reads from EX members over the years
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Allen Carr's Easy Way to Stop Smoking 3 weeks ago in Best of EX |
by Giulia
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The Transition from Smoker to Non-Smoker 2 years ago in Best of EX | by DavesTime |
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Re: Craving Buster Technique 4 weeks ago in Best of EX | by SuzyQ411 |
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Re: Quit Kit aka Tool Box 3 weeks ago in Best of EX | by Suddenlysuzan |
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DIVERSITY 3 weeks ago in Best of EX | by Thomas3.20.2010 |
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Diversity 3 weeks ago in Best of EX | by Thomas3.20.2010 |
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Quit kit 3 weeks ago in Legend Blog | by Legend |
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THERE'S A HOLE IN MY SIDEWALK By Portia Nelson 4 weeks ago in Best of EX | by MoeUnfiltered |
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Re: QuitTude 4 weeks ago in Best of EX |
by Giulia
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Homepage Javascript
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Just Checking In 4 minutes ago in Conversations | by Moiph |
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MARCH DAILY PLEDGE 2021 6 minutes ago in Celebrations & Events |
by Giulia
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WEDNESDAY FEBRUARY 17, 2021 8 minutes ago in Conversations | by CathyC1332 |
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KEVIN IS HOME!! 8 minutes ago in Positive Affirmations and Support | by SuzyQ411 |
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Good morning 21 minutes ago in Conversations | by mikecity |
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Let's Get Moving Part 3 42 minutes ago in Exercising and Health | by JACKIE1-25-15 |
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Race to +/-20 1 hour ago in Games | by KTQeeyore |
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Sleeping a lot 1 hour ago in Conversations | by Ready2021 |
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Its easy to get addicted...
by WhispersQSMB in WhispersQSMB 's Blog on Feb 23, 2021
I had to watch it a couple of times.. more...