Stop Smoking. Start Living!
Ask and Share
Ask &
Share
Get answers to your questions and come chat with us in our committed, caring community. We've got your back!
Take the Daily Pledge
Take the
Daily Pledge
Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
Post to My Blog
Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
Read the Latest
Updates
Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
|---|---|---|---|
| Changes 31 minutes ago in Conversations | by Chuck_Quit_2-20-2011 |
|
|
| The sun is shing 51 minutes ago in Opidfght 's Blog | by Opidfght |
|
|
| A New Day! 1 hour ago in Thomas3.20.2010 Blog | by Thomas3.20.2010 |
|
|
| Happy Earth Day! 2 hours ago in Youngatheart.7.4.12 Blog | by Youngatheart.7.4.12 |
|
|
| What a great weekend! 4 hours ago in Conversations | by Christine13 |
|
|
| 8 weeks down 5 hours ago in kenfree77 's Blog | by kenfree77 |
|
|
| As hair raising as quitting can be it's Doable! 6 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
|
|
| I dreamed I was cleaning the sediment out of a water tank 6 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
|
|
| The Big Light's On 16 hours ago in Dawn's Journey | by Bdwallhau |
|
|
| The Caravan 14 hours ago in oldbones5358-Larry_10-21-2013 Blog | by oldbones5358-Larry_10-21-2013 |
|
|
-
Spring: A time for growth
“Spring is a time for growth as the flowers start to show, the grass turns bright green, and we start to come out of our winter hibernation. This can be an exciting and hopeful prospect, especially more...
| Subject | Author | ||
|---|---|---|---|
|
Re: HOUSTON, WE HAVE A PROBLEM 10 hours ago in Best of EX | by freeneasy |
|
|
|
Re: Craving Buster Technique 5 days ago in Best of EX | by clougherm |
|
|
|
Re: Acceptance - my hardest part and my best advice to you 6 days ago in Best of EX | by pbrockway |
|
|
|
at 3 months: what's working for me 1 month ago in Best of EX |
by c2q
|
|
|
|
Will you be joining the 6% Club? 1 year ago in Best of EX | by Thomas3.20.2010 |
|
|
|
UNDERSTANDING EXCUSES 3 months ago in Best of EX |
by Giulia
|
|
|
|
OUR crazy quilt 1 month ago in Best of EX | by elvan |
|
|
|
Lifelines! The Keys to a Successful Quit!! 1 year ago in Best of EX |
by pir8fan
|
|
|
|
Dear Cigarettes - 11 months ago in Best of EX | by stephanie1067 |
|
| I'm starting over 6 minutes ago in Conversations | by mmurry414 |
|
|
| How Bout A Game! Race to +/-20 19 minutes ago in Conversations | by KTQeeyore |
|
|
| Patch Users 39 minutes ago in Nicotine Patch Users | by MichelleDiane |
|
|
| The Daily Pledge April 2018 47 minutes ago in Celebrations & Events |
by rollercoaster831
|
|
|
| Heartfelt 53 minutes ago in COPD | by Thomas3.20.2010 |
|
|
| Anyone using nicotine vape products? 1 hour ago in Conversations | by kamissa |
|
|
| Freedom Train - 4/21/2018 - 4/22/2018 2 hours ago in Celebrations & Events |
by crazymama_Lori
|
|
|
| So this morning we were woken up by a fire alarm in our hotel that went off because some idiot was... 4 hours ago in desiree465's Status Updates | by desiree465 |
|
-
Yes we can!
“With lungs that are healing and expanding, we can work outside and not be out of breath so soon. We can pick up branches and clean up after winter storms and enjoy being out in the fresh air more...
