Wherever you are in your quit, we're here for you!
Ask and Share
Ask &
Share
Get answers to your questions and come chat with us in our committed, caring community. We've got your back!
Take the Daily Pledge
Take the
Daily Pledge
Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
Post to My Blog
Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
Read the Latest
Updates
Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
|---|---|---|---|
| Fearless Fridays 4 hours ago in LarryG 's Blog | by LarryG |
|
|
| Weekend’s Nearly Impossible Question for 1/24 8 hours ago in Games | by ClearColors |
|
|
| Exceeding Expectations 8 hours ago in TriGirl 's Blog | by TriGirl |
|
|
| IT'S GOOD TO BE SMOKE FREE!! 10 hours ago in KMC56 Blog | by KMC56 |
|
|
| Blog from day 64. March 5th 2010 12 hours ago in pir8fan Blog | by pir8fan |
|
|
| 90/90 update at 50/90 14 hours ago in Conversations | by PastTense |
|
|
| Thinking 14 hours ago in Julie1960 's Blog | by Julie1960 |
|
|
| Tobacco 21 and Medications to stop smoking 16 hours ago in Mayo Clinic Blog | by NDC.Treatment.Team |
|
|
| Let's make a deal 49/90 16 hours ago in Conversations | by PastTense |
|
|
| Smokers Have A Higher Rate Of 15 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
|
|
-
Tobacco 21 and Medications to stop smoking
“You probably are aware that ‘Tobacco 21’ was signed into federal law in December, and went into effect as of January 1, 2020. This is a good thing. The National Academy of more...
| Subject | Author | ||
|---|---|---|---|
|
Re: Quick Quips 2 days ago in Best of EX | by SuzyQ411 |
|
|
|
Those days of wonder 11 months ago in Best of EX | by Chuck_Quit_2-20-2011 |
|
|
|
Lifelines! The Keys to a Successful Quit!! 3 years ago in Best of EX | by pir8fan |
|
|
|
Your Quit Is Not Here 3 years ago in Best of EX | by Dancingthrulife_6.4.13 |
|
|
|
UNDERSTANDING EXCUSES 2 months ago in Best of EX |
by Giulia
|
|
|
|
Re: HOUSTON, WE HAVE A PROBLEM 2 years ago in Best of EX | by freeneasy |
|
|
|
No Mans Land Days 30 to 130 (approximate) 3 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
|
|
|
The Transition from Smoker to Non-Smoker 12 months ago in Best of EX | by DavesTime |
|
|
|
Re: Craving Buster Technique 2 months ago in Best of EX |
by Giulia
|
|
| The Daily Pledge January 2020 25 minutes ago in Celebrations & Events |
by rollercoaster831
|
|
|
| Good morning 4 hours ago in Conversations | by mikecity |
|
|
| (: Happy Birthday Jackie :) 4 hours ago in Conversations | by Marilyn.H.July.14.14. |
|
|
| Relapses after long quits? 4 hours ago in Conversations | by Mysticcat |
|
|
| Race to +/-20 5 hours ago in Games | by KTQeeyore |
|
|
| QUIT DATE OF 1/24/20 5 hours ago in Conversations | by timothyjv |
|
|
| COPD and Flying 6 hours ago in COPD | by Thomas3.20.2010 |
|
|
| Let's Get Moving Part 3 6 hours ago in Exercising and Health | by JACKIE1-25-15 |
|
-
Death Stood by
“( I wrote this awhile back, thought I'd share ) Death stood by Waiting patiently "Go ahead", it said , "Smoke 1-2 or 3" "I don't care" it chanted , "If you smoke them all... Because by more...
