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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
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| AN HONOR AND A PRIVILEGE 10 hours ago in Sootie Blog | by Sootie |
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| How things change overnight! 14 hours ago in Conversations | by DonnaMarie |
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| IN MY IF DAY 14 hours ago in Conversations | by indingrl.01.06.2011 |
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| My foot is healed. 15 hours ago in Christine13 Blog | by Christine13 |
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| No Man’s Land feels like Hell sometimes 15 hours ago in mpnaegle 's Blog | by mpnaegle |
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| Relaxation~Slow down and take some deep breaths 15 hours ago in Picture, Video & Quote Sharing | by jonescarp.aka.dale.Jan_2007 |
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| Angel Affirmation May 21st 18 hours ago in anaussiemom 's Blog | by anaussiemom |
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| 31 Yee Haw! 20 hours ago in pmt 's Blog | by pmt |
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| The Worst Never Came 22 hours ago in Dancingthrulife_6.4.13 Blog | by Dancingthrulife_6.4.13 |
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| Day 155, starting out early 23 hours ago in Conversations | by DonnaMarie |
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A Small Investment with Big Returns
“Doing the right thing! Does your health care plan cover smoking cessation? IF not, it should! Treatment for tobacco addiction should be included in benefit plans as are other more...
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Quit kit 2 weeks ago in Christine_Aka_Legend Blog | by Christine_Aka_Legend |
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Re: Abbreviations & Expressions Used in the EX Community 3 weeks ago in Best of EX |
by Giulia
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Which type of quitter will you be? 2 years ago in Best of EX | by SarahP |
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The Two Sets Of Seasons 9 months ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Early Withdrawal Symptoms 1 year ago in Best of EX | by Youngatheart.7.4.12 |
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Re: Quick Quips 2 months ago in Best of EX | by Karine |
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Re: Craving Buster Technique 2 months ago in Best of EX |
by Giulia
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Why WILLPOWER Can NEVER Work! 2 years ago in Best of EX | by Thomas3.20.2010 |
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My Quit Book 3 years ago in johio Blog | by johio |
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| Group Photos 41 minutes ago in EX Weekend 2019 - Virginia Beach |
by Mark
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| EX 7 46 minutes ago in EX Weekend 2019 - Virginia Beach | by Michwoman |
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| The Daily Pledge May 2019 50 minutes ago in Celebrations & Events |
by rollercoaster831
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| Good morning all 2 hours ago in Conversations | by mikecity |
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| Day 37 why am I now feeling like smoking ?? 3 hours ago in Conversations | by Andstillirise |
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| Last Word First 8 hours ago in Games | by beazel |
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| How Bout A Game! Race to +/-20 9 hours ago in Conversations | by KTQeeyore |
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| Bump in the road... 9 hours ago in Conversations | by NicMensinga |
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The Worst Never Came
“~~Don't live the same day for 75 years and call it a life.~~ Robin S. Sharma It's safe, isn't it, to stay in what you know. Your work schedule, dinner with family, maybe a more...
