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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Post to
My Blog
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
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| Day 21: Onward and Upward 48 minutes ago in AlexColvin 's Blog | by AlexColvin |
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| 80 Days of Freedom And... 2 hours ago in sweetplt 's Blog | by sweetplt |
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| Note To Self... 3 hours ago in mnicolee1 's Blog | by mnicolee1 |
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| Day 67, here we go 4 hours ago in Conversations | by DonnaMarie |
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| It's still all good!! 4 hours ago in deesmith 's Blog | by deesmith |
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| SNAP-ed 39 minutes ago in Conversations | by anaussiemom |
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| Day 21: Onward and Upward 48 minutes ago in AlexColvin 's Blog | by AlexColvin |
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| 80 Days of Freedom And... 2 hours ago in sweetplt 's Blog | by sweetplt |
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| Note To Self... 3 hours ago in mnicolee1 's Blog | by mnicolee1 |
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| Day 67, here we go 4 hours ago in Conversations | by DonnaMarie |
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Knowledge is Power in Protecting Your Heart
“There is SO much information/MISinformation out there about how nicotine replacements are harmful for our hearts! But, is it? Literature has been plentiful, since the 90’s on how more...
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Re: Quit Kit aka Tool Box 2 weeks ago in Best of EX | by sweetplt |
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Newbie Advice 1 month ago in Best of EX | by Thomas3.20.2010 |
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Foundation For A Successful Quit 9 months ago in Best of EX |
by ShawnP
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Re: Quick Quips 1 week ago in Best of EX | by elvan |
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The Two Sets Of Seasons 6 months ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Lifelines! The Keys to a Successful Quit!! 2 years ago in Best of EX | by pir8fan |
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The Transition from Smoker to Non-Smoker 4 weeks ago in Best of EX | by DavesTime |
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A Few Points 1 month ago in Best of EX | by Mike.n.Atlanta |
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What To Expect In The First Four Months 2 years ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| 2/21/19 Celebrations 34 minutes ago in Celebrating Milestones |
by Mark
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| February 2019: Welcome new members! 35 minutes ago in Newbie Quitters |
by Mark
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| Anxiety trigger got me 44 minutes ago in Conversations | by Animals12 |
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| Please Be Careful 49 minutes ago in Conversations | by Barb102 |
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| Last Word Sentence Game 57 minutes ago in Games | by manofsteele |
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| Rhyme This Time Game 58 minutes ago in Games | by beazel |
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| Last Word First 59 minutes ago in Games | by beazel |
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| The Daily Pledge February 2019 1 hour ago in Celebrations & Events |
by rollercoaster831
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Final Data Migration Starting 2/18/19
by Mark
in
Mark's Blog on Feb 18, 2019 “Tonight we’ll start migrating Private Messages, Status Updates and Forum posts from the previous community platform for members who participated prior to January 24, 2017. Those members more...
