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Take the
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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
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| Day 2 just about done... 39 minutes ago in Conversations | by Tabbiekat |
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| I'm Thankful - Happy Thanksgiving 3 hours ago in Summer-Rain Blog | by Summer-Rain |
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| ok, so what's missing 5 hours ago in Christine13 Blog | by Christine13 |
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| ok new health update 6 hours ago in jconfusion Blog | by jconfusion |
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| My Quit Journey 7 hours ago in emontgomery75 's Blog | by emontgomery75 |
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| Never, Didn't, Not 8 hours ago in Dancingthrulife_6.4.13 Blog | by Dancingthrulife_6.4.13 |
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| What did it take for me to quit 12 hours ago in Daniela-3-11-2016 Blog | by Daniela-3-11-2016 |
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| Pop's life has a "new design".... 14 hours ago in Pops Blog | by Pops |
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| Sticking with N.O.P.E. - N.M.W. 14 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
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| Make Quitting Your Passion 24 hours ago in Giulia's Blog |
by Giulia
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Not Another Great American Smokeout Blog
“The Great American Smokeout began in the 70’s in Massachusetts to ask people to give up cigarettes for a day and donate the money towards a high school scholarship fund instead. This idea more...
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Your Quit Is Not Here 2 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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A Slip is not a Fall 8 months ago in Best of EX |
by rollercoaster831
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Re: Quick Quips 6 days ago in Best of EX |
by Giulia
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100+ Things to do instead of smoking 10 months ago in Best of EX | by Jaded |
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Re: Craving Buster Technique 2 weeks ago in Best of EX | by vroesner |
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No Mans Land Days 30 to 130 (approximate) 2 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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The Two Sets Of Seasons 3 months ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Re: Acceptance - my hardest part and my best advice to you 1 month ago in Best of EX | by indingrl.01.06.2011 |
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UNDERSTANDING EXCUSES 1 month ago in Best of EX |
by Giulia
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| Diabetes 20 minutes ago in Conversations | by jonescarp.aka.dale.Jan_2007 |
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| How Bout A Game! Race to +/-20 43 minutes ago in Conversations | by KTQeeyore |
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| Swabbit? 47 minutes ago in Laughter is the Best Medicine | by jonescarp.aka.dale.Jan_2007 |
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| Why am I feeling so down? 1 hour ago in Conversations | by Cummimel000 |
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| Are there quit apps for computers? 2 hours ago in Conversations | by rgr2018 |
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| Good morning all 2 hours ago in Conversations | by mikecity |
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| OK so...your Turkey Day... 3 hours ago in Conversations | by Bree19 |
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| EX 7 Place Selection 3 hours ago in EX Weekend 2019 | by Strudel |
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Are you ready for EX 7??!!!
“Each year for the past several years, many of us have met and celebrated our freedom and the special friendships we have here at EX! We have been gathering since 2013. That year we met more...
