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Take the
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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
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| Constant Battle: 3 hours ago in Cricket 's Blog | by Cricket |
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| Trip coming up 7 hours ago in Melissapowell 's Blog | by Melissapowell |
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| Day 18 8 hours ago in Miglets 's Blog | by Miglets |
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| Good Evening EXers!!! 4 hours ago in Pops Blog | by Pops |
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| Angrier than a Hornet 10 hours ago in MichelleDiane 's Blog | by MichelleDiane |
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| Hi everyone 10 hours ago in Melissapowell 's Blog | by Melissapowell |
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| If You've Not Yet Quit 11 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| Gosh.... 19 hours ago in Conversations | by indingrl.01.06.2011 |
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| Decide Educate Believe Suceed 20 hours ago in Conversations | by Marilyn.H.July.14.14. |
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| Weeping with Joy 20 hours ago in I'm Karen and I'm a Niciholic | by karenjones |
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Summer is here – and it is a great time to quit smoking!
“As the weather gets warmer, we can all enjoy getting back outdoors and being active. You see, when you are physically active, endorphins in the brain are released, thus improving your mood. So more...
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The next one! 5 years ago in Justsayno3 Blog | by justsayno3 |
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Re: Letter to a Loved One 5 days ago in Best of EX | by GyorgyiM |
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Foundation For A Successful Quit 6 days ago in Best of EX |
by ShawnP
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No Mans Land Days 30 to 130 (approximate) 1 year ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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What To Expect In The First Four Months 10 months ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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Re: Quick Quips 1 week ago in Best of EX | by elvan |
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Re: Craving Buster Technique 1 week ago in Best of EX |
by Giulia
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Re: Acceptance - my hardest part and my best advice to you 2 weeks ago in Best of EX | by AnnetteMM |
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at 3 months: what's working for me 2 months ago in Best of EX |
by c2q
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| Good morning all 20 minutes ago in Conversations | by mikecity |
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| How Bout A Game! Race to +/-20 48 minutes ago in Conversations | by KTQeeyore |
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| SLIP FEELS LIKE I WAS AMBUSHED 2 hours ago in Conversations | by BHnCA |
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| Freedom Train - 05/26/2018 - 05/27/2018 3 hours ago in Celebrations & Events |
by crazymama_Lori
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| Isn't our health worth more than the dang Smokes? 3 hours ago in Conversations | by Marilyn.H.July.14.14. |
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| 5 Months. Didn't expect the struggle. 7 hours ago in Conversations | by Mel424 |
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| Hi 7 hours ago in Cold Turkey Quitters | by Melissapowell |
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| The Daily Pledge May 2018 8 hours ago in Celebrations & Events |
by rollercoaster831
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Say Yes to being an Ex an EX Smoker that is :)
“In order to EXperience the Freedom of an EXer first we must educate ourselves on this horrid addiction so we can get the right Mindset to commit ourselves to succeed in quitting smoking with the more...
