Wherever you are in your quit, we're here for you!
Ask and Share
Ask &
Share
Get answers to your questions and come chat with us in our committed, caring community. We've got your back!
Take the Daily Pledge
Take the
Daily Pledge
Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
Post to My Blog
Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
Read the Latest
Updates
Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
|---|---|---|---|
| No! I will not spend the night with you! 7 minutes ago in Krack3rJack 's Blog | by Krack3rJack |
|
|
| How in the ?!?!? 7 minutes ago in Breakthecurse2020 's Blog | by Breakthecurse2020 |
|
|
| Job interview 3 hours ago in Metalhead1998 's Blog | by Metalhead1998 |
|
|
| Repeats & broken records aren't so bad at times! 5 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
|
|
| Smoking dream 6 hours ago in mpnaegle 's Blog | by mpnaegle |
|
|
| Thursday's thunder 13 hours ago in LarryG 's Blog | by LarryG |
|
|
| Sometimes sharing personal info is a huge part of my own success with quitting smoking 13 hours ago in Mandolinrain Blog | by Mandolinrain |
|
|
| DREAM A LITTLE DREAM WITH ME 17 hours ago in SuzyQ411 's Blog | by SuzyQ411 |
|
|
| LEARNING PENCIL SHADING 17 hours ago in Conversations | by indingrl.01.06.2011 |
|
|
| Interviewing myself 22 hours ago in Conversations | by Marigene6266 |
|
|
-
Behavioral Actions Associated with Tobacco Use and COVID-19
“As a respiratory disease, the severity of the novel coronavirus (COVID-19), may be greater for those in whom pulmonary function may already be compromised – such as those who smoke. However, more...
| Subject | Author | ||
|---|---|---|---|
|
Those days of wonder 1 year ago in Best of EX | by Chuck_Quit_2-20-2011 |
|
|
|
No Mans Land Days 30 to 130 (approximate) 3 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
|
|
|
Talk the Talk 2 years ago in Best of EX | by JACKIE1-25-15 |
|
|
|
What To Expect In The First Four Months 3 years ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
|
|
|
Re: Craving Buster Technique 2 months ago in Best of EX |
by Mark
|
|
|
|
UNDERSTANDING EXCUSES 2 months ago in Best of EX |
by Giulia
|
|
|
|
100+ Things to do instead of smoking / vaping / chewing 2 months ago in Best of EX | by Jaded |
|
|
|
Re: Quick Quips 2 months ago in Best of EX |
by Giulia
|
|
|
|
If You Ever Find Yourself Hanging On By Your Fingernails Or At The End Of Your "Willpower," Post On This Blog* 3 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
|
| THE DAILY PLEDGE AUGUST 2020 2 minutes ago in Celebrations & Events |
by Giulia
|
|
|
| Race to +/-20 2 minutes ago in Games | by KTQeeyore |
|
|
| 8/12/20 Celebrations 3 minutes ago in Celebrating Milestones |
by Mark
|
|
|
| Let's Get Moving Part 3 4 minutes ago in Exercising and Health | by JACKIE1-25-15 |
|
|
| Starting over 14 minutes ago in Conversations | by Og1 |
|
|
| How Do You Define Yourself 14 minutes ago in Positive Affirmations and Support |
by Giulia
|
|
|
| 8/13/20 Celebrations 28 minutes ago in Celebrating Milestones |
by Mark
|
|
|
| Last Word First 1 hour ago in Games | by beazel |
|
-
No! I will not spend the night with you!
“Yes! I know we have been broken up for two months. At times I miss you terribly! You were there on all of those boring nights and gave me something to do. When I wanted to do more...
