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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
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| NEVER QUIT QUITTING AND NEVER LOOK BACK! 2 hours ago in Conversations | by dayupper |
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| Building my Quit Kit 44 minutes ago in RIPMintJuul 's Blog | by RIPMintJuul |
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| I have to say it 45 minutes ago in ZM123 's Blog | by ZM123 |
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| I am not the one to report, but... 5 hours ago in Daniela-3-11-2016 Blog | by Daniela-3-11-2016 |
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| She Gave Up 6 hours ago in Dancingthrulife_6.4.13 Blog | by Dancingthrulife_6.4.13 |
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| Tips to quit Vaping? 14 hours ago in Roj 's Blog | by Roj |
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| Sometimes You Get Stuck, Smoking Is Not Required. 9 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| When grief becomes shame 10 hours ago in Conversations | by redluvr |
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| You Can't Make It Drink 10 hours ago in Cousin-Itt 's Blog | by Cousin-Itt |
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| The struggle 11 hours ago in Ashley1985 's Blog | by Ashley1985 |
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Ways to Relieve Momentary Stress that Tempts One to Smoke
“We are met daily with irritating and frustrating experiences that heighten our sense of feeling stressed. We have our “go to” actions we do to feel better, calm our tempers, more...
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Re: Quick Quips 1 day ago in Best of EX |
by Giulia
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Re: Abbreviations & Expressions Used in the EX Community 3 days ago in Best of EX | by indingrl.01.06.2011 |
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Your Quit Is Not Here 3 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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The Transition from Smoker to Non-Smoker 10 months ago in Best of EX | by DavesTime |
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Foundation For A Successful Quit 1 year ago in Best of EX |
by ShawnP
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Which type of quitter will you be? 3 years ago in Best of EX | by SarahP |
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Re: Quit Kit aka Tool Box 2 weeks ago in Best of EX |
by Giulia
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Lifelines! The Keys to a Successful Quit!! 3 years ago in Best of EX | by pir8fan |
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Quit kit 3 weeks ago in Christine_Aka_Legend Blog | by Christine_Aka_Legend |
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| QuitNet-ers: Introduce Yourself! Less than a minute ago in QuitNet |
by Mark
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| EX 8 - Pick the Place! 7 minutes ago in EX Weekend 2019 - Virginia Beach | by Brenda_M |
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| Are you able to @mention Mark? 10 minutes ago in Community Help |
by Mark
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| Athletes Unite 16 minutes ago in Exercising and Health | by TriGirl |
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| How Bout A Game! Race to +/-20 39 minutes ago in Conversations | by KTQeeyore |
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| Vote on Where the Next EX Reunion Happens 53 minutes ago in Conversations |
by Giulia
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| How did you decide it was time? 1 hour ago in Conversations | by LMGeffert |
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| The Daily Pledge November 2019 1 hour ago in Celebrations & Events |
by rollercoaster831
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Helping other’s is Rewarding
“Hi to all at Ex’s... As I am coming up on my 1 year quit, I have been reflecting on my time here at Ex’s. I have found that we are a supportive site and try not to more...
