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Take the
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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
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| Do you resent people more knowledgeable or better at a skill than yourself? 15 minutes ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| Kicking Nicotine's Butt into Oblivion :) 2 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
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| Final Quit 5 hours ago in msmmm215 's Blog | by msmmm215 |
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| 11/18/2018 9 hours ago in stAn3 Blog | by stAn3 |
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| Two Days 'Til D-Day 10 hours ago in minihorses 's Blog | by minihorses |
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| Customer Service Has Me Like.... 13 hours ago in MaineCoast 's Blog | by MaineCoast |
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| Are you ready for EX 7??!!! 15 hours ago in Strudel Blog | by Strudel |
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| Different Ways 21 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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| Well it feels like heaven, to be on day 57!! 24 hours ago in Pops Blog | by Pops |
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| Is Freedom: Clinging Or Singing? 1 day ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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Not Another Great American Smokeout Blog
“The Great American Smokeout began in the 70’s in Massachusetts to ask people to give up cigarettes for a day and donate the money towards a high school scholarship fund instead. This idea more...
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Your Quit Is Not Here 2 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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A Slip is not a Fall 8 months ago in Best of EX |
by rollercoaster831
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Re: Quick Quips 5 days ago in Best of EX |
by Giulia
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100+ Things to do instead of smoking 10 months ago in Best of EX | by Jaded |
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Re: Craving Buster Technique 2 weeks ago in Best of EX | by vroesner |
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No Mans Land Days 30 to 130 (approximate) 2 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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The Two Sets Of Seasons 3 months ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Re: Acceptance - my hardest part and my best advice to you 1 month ago in Best of EX | by indingrl.01.06.2011 |
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UNDERSTANDING EXCUSES 1 month ago in Best of EX |
by Giulia
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| Plateaus 10 minutes ago in Conversations | by Gwenivere |
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| The Daily Pledge November 2018 14 minutes ago in Celebrations & Events |
by rollercoaster831
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| Good morning everyone 1 hour ago in Conversations | by mikecity |
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| Share your Art with us! 2 hours ago in Artists | by Mandolinrain |
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| Stop Whining 2 hours ago in Conversations |
by Giulia
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| How Bout A Game! Race to +/-20 5 hours ago in Conversations | by KTQeeyore |
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| Quiting 10 hours ago in Conversations | by Cavebaby1966 |
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| EX 7 Place Selection 10 hours ago in EX Weekend 2019 | by Strudel |
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Are you ready for EX 7??!!!
“Each year for the past several years, many of us have met and celebrated our freedom and the special friendships we have here at EX! We have been gathering since 2013. That year we met more...
