Give and get support around quitting
The November Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon () in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.
Thanks so much Mark. That is really great. And no, I won’t be changing that quit date. Wish it had been sooner...
Your friend in Montana
Troutnut1-dennis
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. bossaleini1 dtkfish rundot14 mpschenk342 Pashey TinaPeltier Pantherwolf and vincentjyhyrr
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Anitadhekne
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Cmcgarey
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. DavidA555 Jay_B Susie1234 LarryG Gail561
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. grousewood728 LMGeffert
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. wilsodl
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Smedina AmandaG91854 kselkins tramsey008 Unique_scorpio marklfrench2002 TRISHFISH ensley56 melth mamabear51677 Krazynana Brohr779 katinald Jennynotmary Dayupper kristenibanez1986 Ladydieng partipiloava5 Ineedhelpandsuppprt stehphi226 dgc Verogarcia72 apigatto tooshada
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. AmandaG91854 melth Krazynana partipiloava5
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. kselkins and katinald
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. TRISHFISH Dayupper Verogarcia72
Great to see you back on the site after some time away. If you're new to the community a huge welcome! kselkins partipiloava5
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. kychef1552
Great to see you back on the site after some time away. If you're new to the community a huge welcome! juuul
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
truthie valeriaj68 anniashley ladyshasta70 Fbord tcurtis4611 jessanne05 smokerbegonenow adam-ashley Chelseyf317 ladyybugg9711 jad 2019steph bartimus JuliesM kristinepratt8 rabid_11 audras atldjango1988 klane12 jameslawhun Harris.matthew89 jeanie51 TryN2live dmmclea1 Kooljoytwo alan.king1953 carla818 Blueflame Jonesl15 wmurjr jonboy pmcdonough TERRY_B mrsdjohnson44 robotboyd Philfan Sue_B alishrmn LeeCo chrisparker82 BobKatt22 jackclark sotack273 Ock jperez0822 MEGZ74
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. tcurtis4611 smokerbegonenow JuliesM alan.king1953 TERRY_B
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Fbord bartimus Sue_B BobKatt22 jackclark
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. adam-ashley LeeCo
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
jamieroden1 Justinto69 miprod 255-rose therealstagger moose234 jj092287 plooflevi94 jsmith744 RAINE1965 pammie1059 MorgaineW Vaping WaynenMary hannahh.coulterr5 rchrist Ldorman1014 CaptchaGremlin yianianthony7 John_Renkiewicz queen79 kamdec96 lmonetn ssher216
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. 255-rose plooflevi94 Ldorman1014
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. WaynenMary jamieroden1 John_Renkiewicz
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. moose234 jsmith744 rchrist
Great to see you back on the site after some time away. If you're new to the community a huge welcome! jamieroden1
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Vaping
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Vikkibugxo lapat Vanesa RickD Joedaniells Sissy-2karr Lauradd55 Poohnanny Puppluv87 wildslater mjsxxvii Claybrookec lisam62 lilpsog Che7y QuinnReiley Clp7186 QUITBYXMAS
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Vikkibugxo
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Hyacinth56 ladylinda215 TamecaN1 nuggetthehobbit kwiley1120 antwanisha2006 Elag kenziee44 AnnaPaulette quitecig SpicyChicken Dlunsford aj900814 michelledoughe bewellatnpl Ashleejennifer Shilamayur jillkort tracyboles raccia fulflee nightsynthesis
Great to see you back on the site after some time away. If you're new to the community a huge welcome! hyacinth56
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. bewellatnpl
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Dlunsford
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Hyacinth56
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you.Elag
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Kellij910 annette0702 Pandog88 zaynah08 nosmokelife Aturner96 SunSalutation jgarner m575757r nanners1216 lynzo19 veropit81 jayjr96 kychaos88 TaraShirani mandyroy32 Tskye5703
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. annette0702 nosmokelife jayjr96
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Kellij910 nosmokelife jgarner veropit81
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Pandog88