Day 5 here, so far today, beautiful day here in Virginia Beach, going to go for a walk a little later, and enjoy some fresh, clean air. I hold myself accountable by showing up here each day, reading and responding, don't want to get away from what has helped me so much each day. Sometimes I get on several times a day when a craving or thought comes to mind. Bad cravings, bad thoughts, go away, I replace with good, positive things until those suckers leave. Hope everyone is having a great day. To those who may be struggling right now, talk about it, get real about it, there is endless information and answers here to stay quit for the moment until it passes. It doesn't matter how many times I go back, I am always welcomed back. And for that I am grateful.
