Since my downfall Monday, I've been beating myself up, which in turn just made me continue to smoke. Well I'm on day 1 again today.
Been craving on and off but I'm doing alright. It's the evening times that I eff it up mostly.
I got my coloring out in front of me, took my anxiety meds and I have a dog who would love as many walks as I'm willing to give her.
So im hoping I can beat all craves tonight.
Thanks everyone who responded to my post " i messed up". I've been reading all the responses the last 2 days.
Love and light to you all,