We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
maynell 3500 days!
avian3 3200 days!
ma-bear and kopfer 2200 days!
moody_9-18-13 2100 days!
ljulson921 1900 days!
Vee7 and mjedward 1500 days!
gouldnk 4 years!
d-bframe 3 years!
ofbayrak and bsbyred40 1000 days! Welcome to the Quad Squad!
enigmatik2 2.5 years!
successfullquitter, lnp and dpernell 900 days!
srentz, owlets3 lmarief27 and abeard 800 days!
Natalia79 and Dearlove89 2 years!
Mckenna, LeeAnn19, Kpnbo and disambiguate 700 days!
Samsgurl2018, Lisajane46, greca and cathylh 600 days!
razorback and Judy7778 400 days!
SoosannahK 300 days!
sana711, lkirylo, kristibbets, DennisA and bekahg98 200 days!
SickVick, Cbaker57, Breakingfree67 and acg1979 6 months
sreilly76, lschwierzke Jenniferherd fentresssa chuckbr123 and Attitude 150 days!
suewaskiewicz, shk, pzudonyi1, Nicolevalentine, nicolekh88 Martina518 Lorraine3744 kim7661 jk1987 jfrance, Debrak19 czalio chuckwerba and altusadmin 100 days! Welcome to the Triple Digit Quitters Club!
tradermexico, terese16, starmuppet09, Queenmcc88 Preston100, paulrogers40, patricia1979 Onor1234 nanju, Naniinoneya masieminskie LisaEndsley lcdavis570 lancasterjb85 keithpizzi jhughes8781 Grace3673 elmio, Ecothran87 DuckyMusic distortion098 debomac chica123 calvintai, blondie_rp Bell1138 becka3213 Avisray Austint1997 and Annstt7 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
sophia.sofokles, Mfink meganjoyv, jenking copealot and afrybreadriot today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.