Day One!

Discussion created by mercury87436 on Jun 6, 2019
Latest reply on Jun 9, 2019 by mercury87436

Day one is coming to a close, were winding down, and literally every trigger I have came to me today and I was ready and I feel awesome and I am so proud of myself! Gum is helpful, Allen Carr is helpful, walking is soo helpful, and positive self-talk. Never have to do day one again!!! Yay!!!