Hi Everyone, Just want to introduce myself. This is my quit day! Mind you, it's not my first quit day but I am determined to make it the last of many. Just a little background, I'm 62 and have been smoking since 15 and that is a very long time. The irony is that I jog 2 miles every morning, use an elliptical and rowing machine on rainy days and ride my bikes often yet I smoke. I'm tired of the hassle, the expense, and the dependance.
Quite frankly I'm tired of the quit/relapse merry-go-round. So I've come here to look to you for support and hope that I can offer you support gleaning from years of trying to stop. Good luck to all of you. John