Give and get support around quitting
The October Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon () in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. BC2019
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. moniherr12
Great to see you back on the site after some time away. If you're new to the community a huge welcome! kimmyd58
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Rvbarber
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
EddieL serviceing felisha66 cycler2007
Today I am 7 days, 1 full week of no cigarettes!
Woah! One whole week smoke free. How 'bout THAT!
Thrilled for you Sdelain Keep going!
That's great! Get your profile filled out, read the getting started guide linked above and also look above in my post for directions on how to get your quit date synced to the community so we can celebrate your milestones.
Mark
EX Community Manager
WooHoo!!!! Proud of you!!!
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. juliaannalex
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Webb513 zombiemike Cherie2u
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. jojo2019 deannadixon
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
terrilynn44 sblank63 kennethlovelace15 Claudiabi anon.x Suzywiggs62 candyp123 michaeljiggetts Jbc87
Thank you. This is a very different approach than I have tried before. I want to know more about herbal therapy ?