HEY J, WHAT`S UP BROTHER, u`ve come to the right place if u need & want help $ support with ur quit, first of all, WELCOME TO EX, CONGRATS ON UR DECISSION TO QUIT SMOKING ESPECIALLY AT UR AGE UR ALREADY AHEAD OF THE GAME,AND GOOD LUCK!!!!!!!!! here @ this site u`ll find nothing but a whole lot of awesome, warm loving people already in this battle against nicotine, ready and willing to help & support u with ur quit, so come and join us. that`s what this site is all about, help & support, once again good luck, now LETS DO THIS!!!!!!!!!