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Give and get support around quitting

spiritwulf_11
Member

New member

Hello. I'm quitting forever. My last cigarette was 45 mins ago

2 Replies
MarilynH
Member

Welcome to the community @spiritwulf_11 You've made the best decision you'll ever make in your lifetime and it's definitely the best gift that you'll ever give yourself which is the GIFT OF LIFE! Please read everything you can because there's a wealth of information right here on this site to strengthen your resolve to kick the nicotine poison to the curb permanently it's definitely not easy by any stretch of the imagination but as long as you're willing determined and totally committed to succeed then you will be successful in your precious quit journey, stay close and reach out whenever you need to or just want to vent we're all here to help you in any way we can you've got this believe it! 

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CommunityAdmin
Community Manager
Community Manager

Hello and My name is Quiana, and I am a part of the EX Team.  I wanted to reach out and personally welcome you to the EX Community! The community is very supportive so please reach out and let us know if you need anything. You may find our Daily Pledge page helpful to make a commitment not to smoke on a day-by-day basis. Posting there will also bring visibility to your journey to others who take the pledge daily. Please continue to reach out!

Here are some articles that might be helpful as you prepare for your quit date: 

https://www.becomeanex.org/ex-resources/about-quitting/get-ready-to-quit/right-before-you-quit/

https://www.becomeanex.org/ex-resources/about-quitting/get-ready-to-quit/3-ways-to-get-your-support-...

Quiana, EX Team

EX Community Admin Team
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