Give and get support around quitting
The December Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon () in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
jwalton2020 vallimay unelaine jillybean1129 ophalena Ladybugcc pattiyager lifelnl6674 natrob tanya4588 MindaLee missamy1221 ollerjam Kimrene Rgardea jiqu frickjuul dartw13 crystalmarie570 Jadith jjw2538837408 knittoquit AliceInBliss quitter1717 Michele6262 Susandyke1 itistime33 MaddieHayes Wingsofanangle mcclurekendall msgloria evabarts14 sortner Jeanne123
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. sortner Jadith crystalmarie570 dartw13 frickjuul ollerjam vallimay
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Susandyke1
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Jeanne123
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
castro1227 jessconnolly3590 Thecoser 7miracles tylerj19 Nevermachines bkare88 carlion klibby OverIT40 rupunzel winkerbean cartermomof2 corben angee074
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. angee074
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. cartermomof2
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. tylerj19
Great to see you back on the site after some time away. If you're new to the community a huge welcome! winkerbean
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Jgarcia166 jenkaub72 skay darquishalovelace Lake1234 nmayo nodnarb808 SusanL94 Jerees02 ashleymharding10690 jackboy hollyp35 ttorres87 Godisable247 nwohiominister ShaeLynn Sophiak kjcoyle Ashlee2786 bruceradjr c.wheelock21 ehjeter darlenegb lagottlieb lucils shekbrad23 cmick90 Kimber43 Chascat Steph5555 bingo123 lvney 1234adri Shrebell roian src0005 jptagliafierro Jake96est reneedills brettd1234 final joshpazol adrianaj NikiyaLea Amber565 Deactivated user Mks0404 erdosheather julia5991 t42194 smalloryharb lylchika81 Raiders12 jrass84 dylanhelian
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. susan2019 jimishell84 mkn0284 hillbillyjack p2kmackie Germaniaqueen akshayjoshi942 Beatthebeast growth2020
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. susan2019 and mkn0284Mark
EX Community Manager
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
iradean1234 dlucassmith2020 lallison1968 bigdawg85 Aprilg355 bneup4 belladonna10048 mrbdavis2035 dennisdye drbeesknees zellv93 amberskyler7 super87 Hank-Sky tessa918 pennyeinflorida shar05 lcguy1 kimmes421 Chennault53 sfields Kishy12 m.76.clegg erinulm Nldeitz105 CML88 Eeyore43 smiz Jyothi108 harconan Catasu dsimpson2344
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. Run4Java Mpas saltizer89 davidyarys sarah_jane_82 jenn425
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Run4Java iradean1234 lallison1968 saltizer89 shar05 Nldeitz105
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Run4Java sarah_jane_82
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Run4Java sarah_jane_82
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
davidstahlke13 ahouston105 bobbiedjackson joshstein516 Fischershelley puddinpop40 Butterflyred Olenka0726 clrcam2012 scmangan71 Southernlulu79 Racheltom19 tdevereux leawatsup Nj2fl1223 mktolly Mtwomey1717 CanQuit acdc1384 smokingfreedom icanbesmonefree altrosclair ubling bdrobertson MLuck Snoofy83 taytayz143 remy_s
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. Dani2154 rhonekatie Gkekeg80 jenfromcolorado samt2019 Catlady03
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Mtwomey1717 acdc1384
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Gkekeg80 Blacksheep54 RoseH stephmart
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Gkekeg80 RoseH and stephmart
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
maria12345 m.stokes mitch.pace 75pgj LizSobotka Rikelly CHM mcmurph denise61511 shonda1020
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. kristalynntollefsen Cristina0622 Babygirlstew
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
faithoverfear64 Colinsmommy joymr bttfl89 Klb0913 truvon220 billyjohn vbaldridge
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. awdalton1977
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. awdalton1977 Klb0913
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
MByrd1002 joconnor59 meme0124 jenmcnei youssefaskar marvinlarge lisat76 zronation121 dragonteer1 tockinga timeris0420 bubbles820 1958DEBBIE grammyjo Jane763 range04 ronnied91 Twiztedangel92 Ssstephens tkoutso1 timara CurtisG kinzie50 whitesuzanne98.24 TaeBae40 Sharonchnn Sonia2019 partenid tristin.dreamer clarkb53 SuzyQ411 jamiequits tylermeister62 rags78 Barnbetty
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Sonia2019 partenid mamamoss
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. allong24 Grammytobs champton93 tawandall m.collins333 mellieann1379 cindiquit putgodonot mamamoss
Great to see you back on the site after some time away. If you're new to the community a huge welcome! tawandall
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
macresslertech sosa313 dinaspedroza1 Jimdandi rmartell aapp Gahmc1 sixrulers JanaeSuzanne9 jaguillon
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. ExClipper Kimberly1018
Great to see you back on the site after some time away. If you're new to the community a huge welcome! ExClipper