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Share your quitting journey

Depression and Smoking

j3ffmeadowsgm
Member
0 21 270

I've been smoking tobacco to distract me from depression. The nicotine is making my depression worse. I've just doubled my anti depressants and I'm taking a new anti psychotic. I am beginning to feel better. It is getting to the point where I have to have nicotine patches available to begin my quit. I am developing new routines that will distract me during the hours I am without tobacco. I definitely want this to happen this time.

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