Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Abby3 4000 days!
cutieepiee1984 10.5 years!
qngoose 3000 days!
I_am_free 2500 days!
finallyfreeat50 2400 days!
saw2w 2100 days!
sdk789 sadiewilliams, Julieibbo flyaway and cheryl_1-1-14 2000 days!
livenow33 and jazzy3 1900 days!
Veronica-B 1600 days!
SaucyQ 1500 days!
Montuckyrose, flaroyale, Daniela2016 1200 days!
d-bframe 1100 days!
Mr.V. 1000 days! Welcome to the Quad Squad!
Kkay 900 days!
torino4004, Shawnj Shannon418 Mquick LisaG. DebraKay cmeb4icu2 and catherine 800 days!
Tsa62473 2 years!
themanwho, nitehawk39 Mzctgerman 600 days!
leonard1972 1.5 years!
ric8671 nanberg and Joey3210 500 days!
mmurry414, Meme39 kgadwaw Jfabris65 and CindyGaudin 400 days!
S.schaferk 1 year!
thtsn 300 days!
Trusso and Marlbororeds85s 200 days!
jeremywheeler and Beck37 6 months
wendyb1975, Vbarmason, rlachance Powerman4516 lpennington and Kkplayhouse 150 days!
virtualNYC, Purple1986, littleb2, KevaJordan, karastohr123 inventor71 gogrn75 britt0530 Ballgame89 Atkinsjason and anymy 100 days! Welcome to the Triple Digit Quitters Club!
Wendy1963 taylormade98 rebeckaj09 photinozino and myloveisleavingme77 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
YaoiHime, Tecarbone ryanjohn pittman nineblue luv4god kyokomizaki kennedyh213 Coyote1 Chsmitty77 and Benson01 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
Woohoo! That number is real. Thank you for the shout out! 11 years is just a couple weeks away! And CONGRATS to all the rest of you quitters! ✨ ✨
CONGRATS EVERYONE! WAY TO GO!
Daniela2016 1200 days. So happy for you
Beck37 look at you 6 months!!!
150 days...never thought I could do it!!!! Had doubt but look at me now...I am a nonsmoker with 150 DOF. Thanks to my fellow EX ers that helped me through some of the hardest days.
Sent from Yahoo Mail on Android
CONGRATULATIONS TO A PARTICULARLY INSPIRING GROUP OF EXERS. Special shout outs to Abby3 on 4000 DAYS, WOW!
Congratulations and a big hug Daniela2016 on 1200 days, Beck37 on six spectacular months, and Kkplayhouse on 150 days. You are ALL STARS.
Ellen
Thanks so much!
Sent from my iPad
Thanks so much!
Sent from Yahoo Mail on Android
Thank you all so much, I really missed this, so newbies, it gets to that point when you are not checking your DOF every day