I'm not blogging much because life has been pretty uneventful. Nothing to complain about and no excuses to smoke. Well, I do have 1. Scott left a long butt on the kitchen table (and no, he does not smoke in the house and I didn't either) so I moved it outside to the plant table. I don't know why I didn't think to tear it up but I'm gonna do that as soon as I get done here because, even though I don't want to smoke, I'm having stronger urges today and I have to protect my quit.
I'm making other changes too. For yrs. I have spent several hrs. in the morning watching politics. MSNBC. Later on in the day, I would watch several hours (not sit with my eyes glued to the tv but that's what would be on) I would watch the ID channel-1 true murder story after another. Then I wonder why I'm such a negative person. Well, I have taken that out of my life. I am watching happy shows and listening to Christian music. I also uninstalled the fb games I have been very addicted to and were taking up several hours of my day. I've not scrolled through fb in a very long time. When I do,it's mostly to see pics of my granddaughter in NY. I use to love reading but haven't read a book in a long time. This morning, before it got too hot, I sat out on my porch with a book and really enjoyed it. I just started with these changes this week but I have been feeling so much better mentally already!
I hope all of you are enjoying your day as much as I am! Now to go tear up that cig butt lol