Good Morning
Day 80 here.. I haven’t checked in for a few days but have just been reading posts. I want to remain close to this site but as everyone can relate life happens....Just feeling a lot of stress and emotions lately and I’m noticing my urges to smoke have been extremely strong . I thought I was going to cave in the other day but I didn’t .. why are these urges still so strong ? It’s what I use to do when I was stressed out but I haven’t done it in 80 days .. Does anyone else experience this still? I’m glad I didn’t give in .. I want nothing more but to maintain my quit .. N.O.P. E.
Good job and thanks for sharing - YOUR VICTORY OVER SELF!!!! CONGRATS ON 80 NICOTINE FREE DAYS! Yahooooooo - WAY TO GO! Yes the urges get less as YOU CHANGE YOUR MIND - which YOU DID! Victory over YOUR OLD thoughts habits patterns and say to YOURSELF - I am a non smoker TODAY or I don't smoke any more or I will NEVER TAKE ANOTHER PUFF EVER or Smoking Is Not A Option - I had a smokemare the other morning at 2am - it REALLY FELT like I smoked and I woke to learn it was a smokemare - tons of us have had them- the craving urge to use drug nicotine passes- just as YOU experienced- YOUR OWN VICTORY! - I get urges now and again - yet I have a NEW mindset - renewed in FACTS - for ME - I am a NON SMOKER and I am responsible for MY thinking and feeling and life inside of ME to walk in victory over MYSELF - CONGRATS❤ CINDY YOU CHOSE FOR YOURSELF ❤- YOUR OWN VICTORY OVER NICOTINE - ONE DAY AT A TIME! Gentle hug.