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Share your quitting journey

Day 50

crazymama_Lori
3 13 32

Having another one of my firsts today.  Extremely frustrated over trying to help someone through a separation with their spouse.  I've given so much advice and knowledge that I have and it's literally being ignored.  In the past, I would have probably smoked a half a pack over the frustration.  I've decided at this point and at this phase of my quit, that I'm just better off distancing myself from this situation until I'm stronger.  Came real close today, but popped a stick of gum in my mouth instead 

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About the Author
Never be afraid or embarrassed about your "smoking thoughts" while quitting, they're there to remind us how strong we truly can be. Always remember, you will always WANT to smoke, but you have to CHOOSE not to. We can't break the ties that bind us without first changing the cycle that created it.