Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - We're getting some much needed rain YAY! 🌧
Latest Post - Re: Day 3
| 1003401 Posts | 144 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: May Daily Pledge 2024
| 79152 Posts | 62 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28598 Posts | 31 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - Vaping alternatives
Latest Post - Re: Vaping alternatives
| 6084 Posts | 5 Recent | |
Quit Vaping
Latest Topic - Replacing the feeling of vaping
Latest Post - Re: Replacing the feeling of vaping
| 314 Posts | 4 Recent | |
Events
Learn about special events for community members to come together, learn, and socialize
Latest Topic - Spirituality and Quitting: How Identifying as a Sp...
Latest Post - Re: EX Café 2024 Schedule: A Social Space for Your...
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by DhivyaaManickam Mayo Clinic in Mayo Clinic Blog yesterday 5 7 | 5 | 7 | ||
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