Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - On the other side of No Man’s Land
Latest Post - Re: Mothers day is bittersweet for many of us!💕
| 1003220 Posts | 98 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: May Daily Pledge 2024
| 79081 Posts | 48 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28550 Posts | 26 Recent | |
Support
Give and get support around quitting
Latest Topic - My story and my fears
Latest Post - Re: My story and my fears
| 144033 Posts | 10 Recent | |
Mayo Clinic Blog
Latest Topic - Consider Your Caffeine Intake When Quitting Tobacc...
Latest Post - Re: Consider Your Caffeine Intake When Quitting To...
| 5220 Posts | 5 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - New memeber
Latest Post - Re: New memeber
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