Hi all, today is the first day on this site, the faster i start meeting other quitters and reading what you have to say, I think will help me in this journey to quit. 30 years of smoking I think its enough, and time to STOP! I have 2 teenagers that for years have made me feel guilty, and asking them to not ever smoke sounds ridiculous from a long time smoker, so its time. Please help me! My quit date (hopefully) is July 21, 2008, Wish me luck......