We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win. And register for the Bonfire to celebrate your quit!
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
sarah-elizabeth-hollywood 3800 days!
january-2001 2500 days
cory-quit-3-10-13 2300 days!
Brittney4 4.5 years!
mamad6 and BonnieBee.quit.2.8.15 1600 days!
rose7 4 years!
alive 1300 days!
exsmoker48-2 1000 days!
megilbert0905 2.5 years!
fworkman 900 days!
SuzieDavis, Kiristyj24, kareena.york and Helpmike 800 days!
Kev1963, DIYLady and Blueeyes58 2 years!
phibby 700 days!
mjnewell1989 and judithbayless 600 days!
Widowed102517, hshelia15 Cecesntraffic and beccalynn35 1.5 years!
vatkins09, betsyj bameyer and Anak007 500 days!
Britt228 and apri.23.72 400 days!
Waynemoye62 KliaraPie and jacky723 1 year!
Tammi777 Mtothepowerof7 DMN225 and Barb8888 300 days!
TammyAM and dexter2012 200 days!
n.bain91 laurakoehler317 and Freedomcat 6 months!
Troybully susanteg smilenluv12. reyanson18 Onlyifitslove odin_03 myssiing Lywisn and lorijean 150 days!
susansz, SecondTimeQuitter Rebecca2z LadyK1957 jennifer7983 Jeminii Gabecarrillo42 benja AmberEyes1 aalawneh and 1121nic 100 days! Welcome to the Triple Digit Quitters Club!
Villa48pit, Tator Tabbiekat preston77 Nuse1955 jashkins0806 GretchenA ginapic and ajohnson1985 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Victoria1000 meredithkaelan heygirlhey, honeyjess2005 , pam1968 , TotesMcGoats and cassymarie8 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.