It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
ctm 3900 days!
Sootie 9.5 years!
sherry65 8.5 years!
gigi24 2500 days!
FlowRW 2200 days!
laura4722 4.5 years!
Brittney4 1600 days!
franky4940 4 years!
baldguy706 1400 days!
kathy142 3.5 years!
steven-g2 1200 days!
mysa66 1100 days!
plug66 and sarah8311 3 years!
KJay 1000 days! Welcome to the Quad Squad!
creynolds0586 2.5 years!
ajaydadlani, Jodie1958, kerryd, Mallard, needaquit_90, nichole.m., sheilad35 soccerles87 and Talbie 800 days!
arejaysee, gr8_start, jschwab, miamode37 and TomW5.15.17 2 years!
dkr953, jan124, juliastad, marroyo19 700 days!
maqunbar, MaxineMease and Mikimac 600 days!
Berndtdana, darnPainter, Jfall81 and tomtom68 1.5 years!
Aesposito, faybutterfly, maltman05, rlb42 and Sconigirls 500 days! Half way to a comma!
hv12 400 days!
Judy7778 and razorback 1 year!
Ender, redpepper and ricky.d.warf 300 days!
Lovenana, Tamipalmer40 and yourock 200 days!
cathili adn lunas411 6 months!
DawnWalker, Lindsey_07 and rhowes 150 days!
Ashedglitter, constanceclum, countrygurl1184, Dedon, estelledoney, kdrew, keetaetoot03, kennydrew Lbennett Makerr1 Spruiett and ziggie489 100 days! Welcome to the Triple Digit Quitters Clubs!
jessicalynn and jesslynnsabo 50 days!
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Angelbear8967, Blanco919, clorman, cstinso, emilieng1, gtt96, heatherlynnRN, Izzytish47, Rbiasl, RDonoghue, sandraschapansky Steven1974, teresahowell, tfactor71 Truckertom, twilson1211 and valka today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.