I started Chantix 3 weeks ago. The last 5 days I have smoked one cigarette each day 2 puffs at morning, 2 at lunch and 2 before bed. I cut this back yesterday to 1 puff 3 times a day. I woke up this morning and decided to see if I could make it to lunch. Lunch came and went with no cigarette. I decided no more. I will continue taking the Chantix for at least one more month. I feel good, but anxious. I just wish I had someone to chat with that really understands.