What is the book recommended to read? The Easy Quit?
easy way to quit smoking by alan carr
I got it from the library when I read it. There were a few points that really stuck with me. I had already quit when I read it but it reinforced some things for me. I would, by no means, say that quitting is easy. That was not my experience.
Thanks! Read the reviews and people were nuts for this book, some even saying it wasn’t hard. I like a positive approach, but, as you said, Ellen I don’t see how anyone could say it was easy.
I started reading his book a few days after I stopped smoking....It CHANGED my life!
That is also around the time I discovered this site....and that SEALED the deal!
8 months plus days FREE........and "smiling"
CONGRATS AND GOOD JOB!
the book was critical for me.
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