Give and get support around quitting
Can I find this in the library?
Check online. There is a PDF
If you can't find it online, your library should also have a copy.
Can't recommend it enough! It made a WORLD of difference in my quit (and I am now 7+ years free!)
Nancy
I found it in my library.
I just went to library they had to order it guess they didn't have it in stock ,,sh supposed to let me know when it comes in though,
Start reading online while your're waiting.