Dear members, am so glad to have joined this community. I feel like i am finally in aright place where i can get help without being judged and looked upon by someone. I have been smoking for the last fives years. I have tried quitting twice and i only took 1 to 2 weeks and relapsed again when i got stressed. Now i am really ready to quit completely. I just wanna get this habit off my life style. I want to live a healthy life. I want to be abetter person therefore i have decided to quit smoking and drinking on 31st-07-2017. So i will need support to go through effects of quitting.