I quit Tuesday at 9:50pm. I am really struggling. The doctor gave me some meds for anxiety. It’s not helping. I feel like I have ten emotions going on at once. I can’t even rationalize how smoking would even fix what I’m feeling now. No dark or scary feelings. But I feel like an anxious ball of semi anger. I didn’t have this the last time I quit.
Feelings, emotions, can't hurt you! You are in control, you can choose what to do to deal with the emotions. It won't hurt you to feel them, the addiction is telling you that you are not strong enough, it LIES.
