Hey everybody its Monday.... and the start of another non-smoking week. Changes are happening to my body everyday. These sudden bursts of additional oxygen that my blood is getting from not smoking are fantastic. I was getting them confused with cravings, but now realize its my body saying "yeah babe your smoke free" I even feel a hugh difference on the tread mill now. Keep the faith guys your tougher than you think... Hey, quick note out to Mark, congrats dude on day 10 and buddy, it doesn't matter where you find love as long as you find it. Dale don't listen to your mind telling youself you liked smoking, your body just requireds the nicotene and smoking was the way to satisfy your addiction ! The next time you need a fix of nicotene, get a small hose wrap it around your arm until your vein pops out and then get a syringe and run up a quick dose of nicotene ! I mean your doing the same thing with smoking its just your inhaling it instead of running it up your arm.Believe me, it gets better each day. I ain't gonna lie dude, some days are tuff but, stick with it for YOU and nobody else..Remember... Never Another Puff !
Lets go for another 24 hrs o k?
Patrick