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Give and get support around quitting

marinemom
Member
‎11-30-1999 06:59 AM

Positive Affirmations and Support

Don't feel bad Ali. I guess I could be guilty of the same thing. My morning was he** and I was talking to a friend who was smoking and although I didn't ask for a drag I really wanted too. Did inhale some of the smoke off it though. Didn't help the stress level. Got a lozenge in my mouth right now. They work pretty good at taking the edge off.
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2,921 Replies
dee18
Member
‎01-15-2009 03:53 AM

okay ive joined with hesatation i think i can but my mind is telling me i wont im trying to cut down before my quit date the 31st i have tried and failed so many times my family says "yeah weve heard it all before, cigs has been my best friend my rock but i know i have to quit for my health please help and give me advice on how the best way to do this thanks
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michele2
Member
‎01-15-2009 03:53 AM

I guess you weren't included in my rant Tony, I can't say for though, being the daughter of satan and all.lol
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michele2
Member
‎01-15-2009 03:57 AM

Welcome Dee. You can do this. Even if you have to repeat over and over "I can do this" you can.

  Cigarettes are not your friend Dee! They are killers.
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angela6
Member
‎01-15-2009 04:07 AM

Welcome Dee, are you quitting cold turkey?
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dee18
Member
‎01-15-2009 05:08 AM

HI THANKS FOR KIND WORDS. I AM QUITING COLD TURKEY IVE TRIED HYPNOSIS PATCHES AND CHANTIX BUT COULDNT DO IT. I DID QUIT ABOUT THREE MONTHS AGO FOR THREE WEEKS BUT WAS USING SKOAL BANDITS ABOUT THREE A DAY, I KNOW THEY ARE DISGUSTING, I KNOW I WILL FEEL BETTER BUT THESE NICODEMONS HAVE A BAD HOLD I THINK THEY NEED TO BE EXORCISED OUT OF MY LIFE-LOL- PLEASE TELL ME THERE ARE PEOPLE HERE EVERY DAY I CAN CALL UPON WHEN NEEDED
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michele2
Member
‎01-15-2009 05:11 AM

Tony, Tony, Tony, I thought it was just doughnuts, not it's the whole lot of pastries? Put the sweets down!
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michele2
Member
‎01-15-2009 05:11 AM

I'm here a lot. Still keeping my mind off of smoking. Any time you need help or get a craving just pop on. I went cold turkey and after the first couple of days, physically started feeling better...now mentally, I am still retraining myself. But every morning I wake up I tell my self I pledge to myself not to smoke today and that I am not a smoker. The people have been great on here. Plus, I don't want to go through those first few days EVER again. I have control of my life!
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sheryl
Member
‎01-15-2009 05:23 AM

hey dee! i quit cold turkey and sometimes you have to take it a second or a minute at a time. but you can do it.... i smoked 33 years. on day 70 something now.
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sheryl
Member
‎01-15-2009 05:27 AM

morning all!
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sheryl
Member
‎01-15-2009 05:31 AM

hey tony, i've got a 2 layer triple chocolate cake here and it ROCKS more than you do! c'mon over and have some.
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