Julie, I am horrible at laughing at people falling ( I do laugh at myself too) We went with my in laws to a hotel once and my Mother in law misjudged the hot tob sent and dunked herself in one swift swoosh....I couldn't stop from laughing, well, I paused to make sure she was OK.
I must say I have only ever quit cold turkey, and I would say the side affects go away faster, it's still just the mental urge that gets me now and again. After being on this site though, I am really going to try and make Never Take Another Puff my goal.
I've made it 5 days cold turkey, and today was a tough one. Luckily my hubby is being very supportive, of the I can't make myself motivated to do anything....At least when I do, it will give me something to do for a LOOOOOOONNNNNNGGGGGGG time to keep a smoke out of my hand!