Positive Affirmations and Support

[marinemom]

Don't feel bad Ali. I guess I could be guilty of the same thing. My morning was he** and I was talking to a friend who was smoking and although I didn't ask for a drag I really wanted too. Did inhale some of the smoke off it though. Didn't help the stress level. Got a lozenge in my mouth right now. They work pretty good at taking the edge off.

[shelly13]

Thanks Cindi for your support....not driving in a snow storm that is for sure !!! and Hi Debbie........... a friend gave me this advice.....when ever the desire hit me.....

  Just this moment..............Just this breath

[amy-finch]

The old saying goes,"You catch more flies with honey, than vinegar" Thanks for the invite, Edith. I just started yesterday and have begun my " separation " today. So far so good,but not without some cravings along the way. I know its going to get harder before it gets easier, and I'm gladf to have this group and this site to help me. I wish you all SUCCESS!! Amy

[cindy16]

Debbie you are doing great. I'm in slow mode today. Still fighting cold/sinuses. Going to the doctor tomorrow afternoon. I was up alot last night. My sister had a baby. A little boy 7lbs 20 inches. Owen Michael

[cindy16]

I want to go visit him .But want clearance from her doctor. Do not want to get him sick I think I will wait and ask my doctor tomrorow.She sent picture. So darn cute

[susan23]

Hey ya'll Im a newbie here. Any tips?

[susan23]

Hey! Im Susan. Gonna quit tomorrow. Scared!!!

[cindyd]

hi faith, welcome we are here to help anytime i feel the urge i log on and read what others have to say and realize i'm not alone and together we can make it stay strong and committed you'll make it with god's help

[gail4]

Hi, Susan! Congratulations on your decision to quit. I quit today and so far so good. Hang in there and visit this site often for support and encouragement. We are all here for you!

[gail4]

Thanks Brenda! I know you are gonna do great too with the patch. Just hang in there! You will be done before you know it! We can get through this together!

[gail4]

I noticed Laura is not on here today - is she okay?