Hi Brenda. I did the same thing about a year ago. My husband and I quit together. He went and bought cigarettes, then I did the same. This time my quit is for me. He is still smoking. I changed habits prior. Took the med longer than directions said. Woke up one day and said I do not want to smoke anymore. That was 14 days ago. I have had about 3 crabvngs in 14 days. I went bowling last night. I had two coronas and did great. No cravings. I start a dance/aerobic class tomorrow night "Zumba" need ot go buy shoes today. I figure trying to keep myslef busy. Good luck. Post a message whenever you need support or feel bored. Cindy