Just Started

[zhenxiao]

Hi all, I've just started with the site here.  I've got my plan together, and hopefully I can actually quit this time.  I'm taking on a whole new lifestyle with new diet and exercise, and the ability to stop smoking would just be icing on the cake. 🙂

Cheers,

Zhen

[chewie]

Welcome!

[jim117]

Welcome to the site.  I just knew I was going to have trouble with my quit.  I started looking on the computer for support groups (since on previous tries I had no support at all) and came across this site.  I am sure glad I did.  You will get all the support you need here.  The main thing is to have the right attitude and all the education you can get.  I am going to give you some links for some education topic that I think would be fantastic for you to read. Allen Carrs book is an adobe reader book which can be copied to your computer or flash drive which you would like to do.

Good Luck on your quit.

http://digg.com/newsbar/topnews/Allen_Carrs_Easy_Way_To_Stop_Smoking_Download_free_PDF

http://quitsmokingonline.com/

http://www.whyquit.com/joel/dayzero.htm

http://www.whyquit.com

http://www.whyquit.com/whyquit/A_FreeRelapseInsurance.html

These are some interesting blogs that may help you as you move forward in your quit!

https://excommunity.becomeanex.org/blogs/doney-blog/2012/01/04/its-so-crazy

https://excommunity.becomeanex.org/blogs/Maggie_quit_8-1-2010-blog/2011/06/10/things-to-do-instead-o...

https://excommunity.becomeanex.org/blogs/Breakinthechains-blog/2011/06/26/the-world-is-new-again-rep...

[coug]

hi there welcome to the site! ..why not write a blog so we can all welcome you and support you 🙂 If you look at the top of your page you will see a blue tab that says blogs..click on that and then to the left side you will see write a blog.we are here to support each other! I am 85 days smoke free and I know you can do this also 🙂