Give and get support around quitting
The June Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
peterp holly41 Welcome back. I see you have been on the site a while and are now on the community!
colin1202 arwen70 elite123452 acraze69 Lydthekid Melaniemora and barryd434
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
destinyre03 rebeccariddle andrew731 rover1099 peg.olds maxs Flip13 hill2480 sweetie600 amm73863 nelsomt Kristalholliday rfindley54
Welcome back. I see you have been on the site a while and are now on the community! viper1154 and marnieclark1
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
rover1099, amm73863 Kristalholliday and rfindley54
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
bfortman1992 DinWv1975 misslins06 bigfoot1432 Mainesha39 Judy4511 WillingOrNot Ratmom123 wenone1 jillz YanChet MOJGANZADEH jacquelinerob1971 HappyJoyousFree ShadD07 sooverciggs84 marionta Dmr59, 0607denise, mad422 mwhitaker kyokomizaki and mallorytuhkanen
Welcome back. I see you have been on the site a while and are now on the community! mwhitaker
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. bigfoot1432 WillingOrNot wenone1 and mwhitaker
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
aneal, srollins1 canipetyourdog12 spacejam Caitlinmurn sherman1970 Benson01 Dame1031 jgold
Welcome back. I see you have been on the site a while and are now on the community! jgold
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
sbweller stephanie.arzola browncr gosscl Laylah51 cecegraham87 wattka Icandoit619 adamparton39 emmaleib novaperare Quitting-again Lilbit42 allansilveira
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
cecegraham87 sbweller wattka and allansilveira
JACKIE38 Glad to see you back on the community!
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
1027JoJo TERESAB610 jwillmore31 happyflower0 Jessilynn8315 gooby tlchant1984 Fishbum helpmequit02 angelah1976 Tiffybcats dinie5 cassymarie8 masonman kateharry enriqueshockwave sashadeanpro emsarcone Terry28103
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
TERESAB610, kateharry, emsarcone and happyflower0
Thanks for the welcome Mark! So grateful to be here!
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
cornelia0214 Kevwoods88 Jacclee96 NCvet jennyrdh heygirlhey mlw887 BreathOFreshAir Masonman2 mieczdj Sylvie23
Welcome back. I see you have been on the site a while and are now on the community! NCvet and Jacclee96
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Thanks! I quit almost 10mos ago. Looking for support & advice in the surprising recent (last 4-5mos) increase in hunger, & struggle to maintain.
Sylvie23 wrote:
Thanks! I quit almost 10mos ago. Looking for support & advice in the surprising recent (last 4-5mos) increase in hunger, & struggle to maintain.
Congrats. You can indicate your quit date here: https://www.becomeanex.org/set-your-quit-date/ then log out (https://excommunity.becomeanex.org/logout.jspa ) and when you log back in you should see it on your profile (Sylvie23)
Mark
EX Community Manager