Give and get support around quitting
The June Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
ashbashcash Evey44 wndmendez28 eddiewordz.ge sharondaburnside33 rkline
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
ashbashcash and rkline
Thank you, I need details of what i need to do being a member.
also, Profile would not let me edit and place my first and last name...what to do?
wolfspirit123. wrote:
Thank you, I need details of what i need to do being a member.
Check out the Getting Started Guide and other "how to" things in the Community Help.
wolfspirit123. wrote:
also, Profile would not let me edit and place my first and last name...what to do?
We don't allow you to enter first and last name on the community for privacy reasons since you can change your privacy settings for certain profile fields. You can enter your name on your edit profile however it doesn't sync to the community.
Mark
EX Community Manager
Thank you so much for the welcome I can’t use all the help and support I can get tytyty❣️
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Mecaslin Chrisfish24549 bnice2me39 domille Dietz1968 Healing0007 rod.leland nectarcool kkay24 tiffinigill123 lorakay klangton Shawn0376 Hobbits4u bailey884 leah915 Scheer2880 trevordylan rosehint danielle1983 and sophia.sofokles
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Chrisfish24549 domille Dietz1968 and bailey884
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
kascie coreystone kerwin Rmumber amymcguigan 71lisa johnsonmrg algwbritt royal1983 Skippy2117 angelchancey ddbrown Gg5057
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Rmumber 71lisa and angelchancey
Hello!
My name is Henry and I am 45 hours smoking free! It has been hard. But what
I found has helped me a lot was to keep a water bottle with cigarette butts
in it in my car. Everytime I want to smoke, I look at it and think that I
put more than twice that into my lungs everyday. Its nasty!!
Good luck all
Skippy2117 wrote:
Hello!
My name is Henry and I am 45 hours smoking free! It has been hard. But what
I found has helped me a lot was to keep a water bottle with cigarette butts
in it in my car. Everytime I want to smoke, I look at it and think that I
put more than twice that into my lungs everyday. Its nasty!!
Good luck all
Thanks for sharing what works for you. It may help others as well.
Congrats on your 45 hrs smoke-free!
Mark
EX Community Manager