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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

January 2020: Welcome new members!

The January Quitters have arrived!

 

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
Tags (2)
27 Replies

Thanks Mark! Looking forward to kicking this addiction out of my life!

CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

cherrish76 monique1982 Mindfullydone betharoo alexm4406 billiejo71 edotson Diana69 stephentj33 Whipwhip davereek quittintime2020 jkjshuntley bethquist jplockwood69 Bluemoon62 mfishhhh WILDWOLF timothyjv SWilliamsTownsend Emprm226 Cfrank25 klevy0715 Bill1 Chackowandigo chavezroberta Veronica01 twoshoe242 RobinRae51 Jollymom1000 castleba flowfenner69 norris36 Teachvicts ngheretostay11 nogotime

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. ApwescottSmsmith8199Janny5Whit1234‌ 

SeamaidEmprm2261q2Sebony98cher11anncricelesterdlrsalazar719

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.  Janny51q2S

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. SWilliamsTownsenddavereek

EX Community Admin Team
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Chackowandigo
Member

I think I updated but don't see the picture place yet.  Will look again and thank you so much for the kind welcome message  

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CommunityAdmin
Community Manager
Community Manager

Chackowandigo‌ Your Profile picture is updated. But your Avatar is still a default one.  Welcome!

Mark
EX Community Manager

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Sistergoldenhair dvaughn1 Agolden christymay debraravesi 2tuckelsie_ hvac8691 Vg2001 xjuulqueen 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. april73betsyKaren202AscharbachJesselott

 

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. april73betsyKaren202

Great to see you back on the site after some time away. If you're new to the community a huge welcome! april73betsyKaren202Ascharbachhvac8691

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

JohnNafziger1971 daisydawn59 Macchappy rose1214 Kimmyi raven2828 Bonnie79 Chickyfive ambersmitley emnicm 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.Swlnycwaynelowe65CheriGrimmJbanks0226

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.SwlnycJbanks0226

Great to see you back on the site after some time away. If you're new to the community a huge welcome! waynelowe65Jbanks0226

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

pbond vickycs Skatz96 imorwood HughMary10 Detrini louisvuittondon heathurr2 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Jrmate22SLuG

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Jrmate22vickycs

EX Community Admin Team
SLuG
Member

Thank you for the welcome

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CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Erumenapp rickp113 bloy Rlg977 Cyn7077 Casey442 babbygirl45 dagmgd Bnoq georgelgalarza73 amrgk ncopen43 eskee_423 bwannamaker414 Dyanaquits teodoramcadoo quiet-jo ccm062300 nakita2395 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. kdleddon

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.ncopen43nakita2395

Great to see you back on the site after some time away. If you're new to the community a huge welcome! kdleddon

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. kdleddon

EX Community Admin Team
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Chackowandigo
Member

I think I got it now... the avatar 

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