Give and get support around quitting
The January Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Thanks Mark! Looking forward to kicking this addiction out of my life!
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
cherrish76 monique1982 Mindfullydone betharoo alexm4406 billiejo71 edotson Diana69 stephentj33 Whipwhip davereek quittintime2020 jkjshuntley bethquist jplockwood69 Bluemoon62 mfishhhh WILDWOLF timothyjv SWilliamsTownsend Emprm226 Cfrank25 klevy0715 Bill1 Chackowandigo chavezroberta Veronica01 twoshoe242 RobinRae51 Jollymom1000 castleba flowfenner69 norris36 Teachvicts ngheretostay11 nogotime
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Apwescott Smsmith8199 Janny5 Whit1234
Seamaid Emprm226 1q2S ebony98 cher11 anncrice lesterdlr salazar719
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Janny5 1q2S
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. SWilliamsTownsend davereek
I think I updated but don't see the picture place yet. Will look again and thank you so much for the kind welcome message
Chackowandigo Your Profile picture is updated. But your Avatar is still a default one. Welcome!
Mark
EX Community Manager
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Sistergoldenhair dvaughn1 Agolden christymay debraravesi 2tuckelsie_ hvac8691 Vg2001 xjuulqueen
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. april73betsy Karen202 Ascharbach Jesselott
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. april73betsy Karen202
Great to see you back on the site after some time away. If you're new to the community a huge welcome! april73betsy Karen202 Ascharbach hvac8691
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
JohnNafziger1971 daisydawn59 Macchappy rose1214 Kimmyi raven2828 Bonnie79 Chickyfive ambersmitley emnicm
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.Swlnyc waynelowe65 CheriGrimm Jbanks0226
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.Swlnyc Jbanks0226
Great to see you back on the site after some time away. If you're new to the community a huge welcome! waynelowe65 Jbanks0226
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
pbond vickycs Skatz96 imorwood HughMary10 Detrini louisvuittondon heathurr2
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Jrmate22 SLuG
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Jrmate22 vickycs
Thank you for the welcome
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Erumenapp rickp113 bloy Rlg977 Cyn7077 Casey442 babbygirl45 dagmgd Bnoq georgelgalarza73 amrgk ncopen43 eskee_423 bwannamaker414 Dyanaquits teodoramcadoo quiet-jo ccm062300 nakita2395
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. kdleddon
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.ncopen43 nakita2395
Great to see you back on the site after some time away. If you're new to the community a huge welcome! kdleddon
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. kdleddon
I think I got it now... the avatar