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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

January 2020: Welcome new members!

The January Quitters have arrived!

 

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
Tags (2)
27 Replies
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!  

Trout25 Bebewolf777 mancuso40 aprylmarie333 Bunny.Quit c.partridge 

Great to see you back on the site after some time away. If you're new to the community a huge welcome! c.partridge

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!  

jmkegley2 tmconnally2020 Ronkar.12 maryl524 melbs14 cliffordnulph bryonb2000 wertyoo mjsmom1999 ozzygonnaquit lcccscda jaariden 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!  

kjules07 jandersson204 Bjurado1313 jmfard hihonu mitch4ca  Claudia0000 brettd123 yan  amandineau fitzpatrick_m shayshay88 Wilmajyoung kydancer Zellmd  Kenzie2484  steelergal snoogy13 bbyfl0ra calebc928 LPF1970 vaccaroni mick1226 qwitterqwitter emilybushh jrobinson6599 Bc2465 Kim_K. bellaboua hansomhansen DGmom Jennyanydots mkwsrt4 Lisa_Th Donnandi AlishaZC DanC9897  Augies killerrobie lauroge 

Great to see you back on the site after some time away. If you're new to the community a huge welcome! lynnjoss aclaussen  Yestoday  Jose14

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. med4good dorcharrd Sissy1228 Steez391 kclark1969 aclaussen npuscas lynnjoss Yestoday KateGonnaQuit Jose14

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. aclaussen Yestoday Jose14

EX Community Admin Team
LPF1970
Member

Thank you Mark for this. I did join!

Sent from my iPhone

CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!  cheryla101 Michellehurt16 amikenzie79 jatay108 TanyaT thender mrsford951 4Deborah ctazz1983 seyereus purpledinosaur galli cassafras 

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. lauroge vrjk2252 xjade1107x Gail_L._Skater Ralanga82 Johy29

Great to see you back on the site after some time away. If you're new to the community a huge welcome! xjade1107xRalanga82Johy29

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. vrjk2252xjade1107xGail_L._Skaterjmjeudy11Ralanga82Johy29

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Sarah1678   MargaretN nlorentson Cwhite5804 summit71 crystal1980meeks  Maytyall  davida1 Sanders75 Billysgirl375 Lyn444 jenniferrenee2631 

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Button60nwtw

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. nwtw annawilcox Button60 cateydaless

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Button60

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Revelow Jamesokc cubby6136402 darwint Denise1961 smokey2020 emilyjane Lorna6196 smaynard27 Tapanga1203 Bcomer08 a.rain59 lresecker raydenshaver1 paigerose 

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit dnsmith84

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. dnsmith84OneofTencraziecoloredhippos

Great to see you back on the site after some time away. If you're new to the community a huge welcome!

dnsmith84

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. smaynard27

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

mfrench28  jenn624 youngjc2018 Peacecat olmsted-1 Katyasag paigehavicon lilkit katmill  heathermarley2 rosie2020 cardy115 dantesinferno

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. jenn624tapladykimih

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Arvidson14taplady

Great to see you back on the site after some time away. If you're new to the community a huge welcome! tapladykimih

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Jpgonehunting93 watsoca dawg09 asharefin alnrocha AMC_Doglover janayamerrill29 azriell23 Junew17 exfran Done777 kayla_latorre01 helpmeeeeee mattypurplehayes subunit1 Cadedora1 Hummingbirdie Sanpiha michellemarie0989 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Evie_G.doneildoneilm.vincent3203

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Evie_G.

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. subunit1

EX Community Admin Team