January 2020: Welcome new members!

Discussion created by Mark

on Jan 1, 2020
Latest reply on Jan 31, 2020 by Mark

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There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX (or make sure it's set if you aren't sure.)
Log out of the community by clicking this link.
Then log back into the community to sync it.
Look at your profile and confirm your correct date is showing.

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

Mark
EX Community Manager

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27 Replies

Mark Jan 1, 2020 11:15 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Trout25 Bebewolf777 mancuso40 aprylmarie333 Bunny.Quit ha0aosq9pi

Great to see you back on the site after some time away. If you're new to the community a huge welcome! ha0aosq9pi
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Mark Jan 2, 2020 10:34 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
jmkegley2 tmconnally2020 Ronkar.12 maryl524 melbs14 cliffordnulph bryonb2000 wertyoo mjsmom1999 ozzygonnaquit lcccscda jaariden
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Mark Jan 6, 2020 2:54 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
kjules07 jandersson204 Bjurado1313 jmfard hihonu mitch4ca Claudia0000 brettd123 yan amandineau fitzpatrick_m shayshay88 Wilmajyoung kydancer Zellmd Kenzie2484 steelergal snoogy13 bbyfl0ra calebc928 LPF1970 vaccaroni mick1226 qwitterqwitter emilybushh jrobinson6599 Bc2465 kim_k. bellaboua hansomhansen DGmom Jennyanydots mkwsrt4 Lisa_Th Donnandi AlishaZC DanC9897 Augies killerrobie lauroge

Great to see you back on the site after some time away. If you're new to the community a huge welcome! lynnjoss aclaussen Yestoday Jose14

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. med4good dorcharrd Sissy1228 Steez391 kclark1969 aclaussen npuscas lynnjoss Yestoday KateGonnaQuit Jose14

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. aclaussen Yestoday Jose14
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- LPF1970 @ Mark on Jan 10, 2020 6:21 PM
  Thank you Mark for this. I did join!
  
  Sent from my iPhone
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Mark Jan 6, 2020 9:50 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! cheryla101 Michellehurt16 amikenzie79 jatay108 TanyaT thender mrsford951 4Deborah ctazz1983 seyereus purpledinosaur galli cassafras

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. lauroge vrjk2252 xjade1107x Gail_L._Skater Ralanga82 Johy29

Great to see you back on the site after some time away. If you're new to the community a huge welcome! xjade1107x Ralanga82 Johy29

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. vrjk2252 xjade1107x Gail_L._Skater jmjeudy11 Ralanga82 Johy29
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Mark Jan 7, 2020 11:19 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Sarah1678 margaretn nlorentson Cwhite5804 summit71 crystal1980meeks Maytyall davida1 Sanders75 Billysgirl375 Lyn444 jenniferrenee2631

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Button60 nwtw

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. nwtw annawilcox Button60 cateydaless

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Button60
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Mark Jan 8, 2020 3:30 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Revelow Jamesokc cubby6136402 darwinathankaswamy Denise1961 smokey2020 emilyjane Lorna6196 smaynard27 Tapanga1203 Bcomer08 a.rain59 lresecker raydenshaver1 paigerose

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit dnsmith84

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. dnsmith84 OneofTen craziecoloredhippos

Great to see you back on the site after some time away. If you're new to the community a huge welcome!
dnsmith84

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. smaynard27
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Mark Jan 9, 2020 10:04 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
mfrench28 jenn624 youngjc2018 Peacecat olmsted-1 Katyasag paigehavicon lilkit katmill heathermarley2 rosie2020 cardy115 dantesinferno

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. jenn624 taplady kimih

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Arvidson14 taplady

Great to see you back on the site after some time away. If you're new to the community a huge welcome! taplady kimih
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Mark Jan 10, 2020 12:19 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Jpgonehunting93 watsoca dawg09 asharefin alnrocha AMC_Doglover janayamerrill29 azriell23 Junew17 exfran Done777 kayla_latorre01 helpmeeeeee mattypurplehayes subunit1 Cadedora1 Hummingbirdie Sanpiha michellemarie0989

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Evie_G. doneildoneil m.vincent3203

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Evie_G.

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. subunit1
1 person found this helpful
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Jpgonehunting93 Jan 11, 2020 5:57 PM
Thanks Mark! Looking forward to kicking this addiction out of my life!
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Mark Jan 13, 2020 2:01 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
cherrish76 monique1982 Mindfullydone betharoo alexm4406 billiejo71 edotson Diana69 stephentj33 Whipwhip davereek quittintime2020 jkjshuntley bethquist jplockwood69 Bluemoon62 mfishhhh WILDWOLF timothyjv SWilliamsTownsend Emprm226 Cfrank25 klevy0715 Bill1 Chackowandigo chavezroberta Veronica01 twoshoe242 RobinRae51 Jollymom1000 castleba flowfenner69 norris36 Teachvicts ngheretostay11 nogotime

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. apwescott Smsmith8199 Janny5 Whit1234
Seamaid Emprm226 1q2S ebony98 cher11 anncrice lesterdlr salazar719

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Janny5 1q2S

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. SWilliamsTownsend davereek
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- Chackowandigo @ Mark on Jan 16, 2020 3:41 PM
  I think I updated but don't see the picture place yet. Will look again and thank you so much for the kind welcome message
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  - Mark @ Chackowandigo on Jan 16, 2020 3:52 PM
    Chackowandigo Your Profile picture is updated. But your Avatar is still a default one. Welcome!
    
    Mark
    EX Community Manager
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Mark Jan 14, 2020 1:48 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Sistergoldenhair dvaughn1 Agolden christymay debraravesi 2tuckelsie_ hvac8691 Vg2001 xjuulqueen

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. april73betsy Karen202 Ascharbach Jesselott

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. april73betsy Karen202

Great to see you back on the site after some time away. If you're new to the community a huge welcome! april73betsy Karen202 Ascharbach hvac8691
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Mark Jan 15, 2020 12:35 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
JohnNafziger1971 daisydawn59 Macchappy rose1214 Kimmyi raven2828 Bonnie79 chickyfive ambersmitley emnicm

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.Swlnyc waynelowe65 CheriGrimm Jbanks0226

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.Swlnyc Jbanks0226

Great to see you back on the site after some time away. If you're new to the community a huge welcome! waynelowe65 Jbanks0226
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Mark Jan 16, 2020 11:03 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
pbond vickycs Skatz96 imorwood HughMary10 Detrini louisvuittondon heathurr2

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Jrmate22 SLuG

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Jrmate22 vickycs
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- SLuG @ Mark on Jan 16, 2020 11:09 AM
  Thank you for the welcome
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Mark Jan 17, 2020 12:20 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Erumenapp rickp113 bloy Rlg977 Cyn7077 Casey442 babbygirl45 dagmgd Bnoq georgelgalarza73 amrgk ncopen43 eskee_423 bwannamaker414 Dyanaquits teodoramcadoo quiet-jo ccm062300 nakita2395

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. kdleddon

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.ncopen43 nakita2395

Great to see you back on the site after some time away. If you're new to the community a huge welcome! kdleddon

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. kdleddon
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- Chackowandigo @ Mark on Jan 17, 2020 1:45 PM
  I think I got it now... the avatar
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  - Mark @ Chackowandigo on Jan 17, 2020 1:51 PM
    Yup it's changed.
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Mark Jan 21, 2020 12:28 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
cosmojames .Queenie. Neveranymore RanielStopJuul irishwench2 kjs2015 Heather1201 bvkk15 Jkolk rickt2005 cmalloy Cherrybaby gforce1222 Mika9753 Gretastoppedsmoking harriettde Melted64 vmguzay37 Iamdoingit2020 yessica thenextex lclouse28 gammarayss cbarnicle zainahmad89 benbbaby Oculusdei4474 bella2020 Kellensmom2020 catmama72 HappyValleyGrl Ashleyrose92 Icandothis1313 rnrnichole WhitAbare thebutler90210 RuthlessNana detroitp1989 shannon53014 jmccoll6 ssb1199 RookWell veraellenardsanders fishe399 juliettefacklam

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. poohbear50 Butt-out4good sswaggerty82110 ajriverad mysecret1960 Kaytelin Brendaweaver taquittee Butch7791 Mayhallb Lisalou65 Jam2020 Rudysmom511

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. 19equinox Heather1201 supinger poohbear50 ajriverad Mika9753 Brendaweaver

Great to see you back on the site after some time away. If you're new to the community a huge welcome! mysecret1960 Kaytelin Mika9753 ajriverad Butch7791

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Kaytelin Gretastoppedsmoking
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Mark Jan 23, 2020 3:43 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
mnvikes1 MikeMickey holleyc 2Delilah2 Ayame Kjroane Welder306 scottg32 queen2020 mrow9529 hpickrell JamieC423 torrensmom Korrin happicat67 Ddillon20 lucky_2013 lc218118 wells3007 therealjwg4 sandyrd21 QuitQueen2020 kerriann88 meggybehr Mmcandrew3 blaztek 5Jacks treycilima22

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. spinner85 Mushikaira2 Akeronen Lehmbroo dmsj4me74 Loveme2040 supercrissy

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. spinner85 Mushikaira2 holleyc Welder306

Great to see you back on the site after some time away. If you're new to the community a huge welcome! supercrissy
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- Ayame @ Mark on Jan 23, 2020 2:09 PM
  I already relapsed last night after 2 days on juuls.
  my intention is still the same wanting to quit.
  I’ll quit again I just don’t know yet how I can get myself started again. Very disappointing
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  - Mark @ Ayame on Jan 23, 2020 3:46 PM
    Start off by reading Get ready for your quit date on 1/21/20 and also just browsing around the EX Community.
    
    Mark
    EX Community Manager
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Mark Jan 27, 2020 10:11 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Seattlesbest stazhaw412 hart ldb17 jleiby7 Angelapassalacqua surrealsteele WannabaquiterQueen Karen333 xygorx mdela3 holly716 v.l.carnshan1017 Valjoy7 cric7436 angela2733 Leleriver carlachatterton kporreca brianna1213 christie.fuller ava.altschuler grommel78 debilynn50 eagleey Menden81 veralynn225 elegy morganlovescody15

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Elynch brenna2002 H.mom1 Keithman cspicer1183 blue3891 Sherri715

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. cspicer1183 christie.fuller

Great to see you back on the site after some time away. If you're new to the community a huge welcome! christie.fuller
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Mark Jan 30, 2020 11:55 AM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! j137544 Jsteen579 jacobswillinie saraknight1 428Louiem GrandpaBob Lwills84

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 1dog jmuzik mflavin6 tnort60648 InspirationRuiz figuresbathedinlight niotik gurlfroggie smokinhotnomo Lighthouses388 mhartmann19 kazimore Renew111 Chereeve stopping4good nheredia marrmar sparrowgirl TexasKiki flutterbye8795 sabrinasteele78 smoknizwack Jelexie

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Lighthouses388

Great to see you back on the site after some time away. If you're new to the community a huge welcome! jmuzik

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Acorn88
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Mark Jan 31, 2020 2:37 PM
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 2theMountains Jane123 kowalskiashley

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
laureniedoodle1 beckisanex1976 Connie_H dodsonchr Lizthp03 quitt 4freedom Ceesara joelarason KellyAileen jen0317 Pickle_Jr

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.laureniedoodle1 Jane123
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January 2020: Welcome new members!

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