Hi, Today is my quit day! I decided Saturday that once that pack of cigarrettes was gone I was going to quit! I have smoked for 23 years but did quit for almost three years and started up again.... This time I'm determined to stay an EX-SMOKER!!!! I'll be using the patch (tried Chantix a little more than a year ago and while it worked great the side effects were not pleasant). My worst triggers are driving (I sit in traffic twice a day), after meals, and boredom. Any advice would be greatly appreciated!
