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Give and get support around quitting

wanda-carter
Member

Have I quit ?

It has been 1 week and 4 days sense my last cagerette.I have delt with the cravings I just ingnore them
I sometimes dream of a cigarette .But I have made up my mind I quit .and I will never put one in my mouth again .am I an ex smoker or do I have to wait longer.
Jazz
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