Give and get support around quitting
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You can read a post from Dr. Hays Chest pain and get more info on the EX Plan by reading Why Do I Feel Tightness in My Chest Now That I’ve Quit Smoking?
Super Congrats on 19 days....
Your body is busy healing itself from all the poison you put in it over time. You are so smart to quit for good. Your chest will feel much better soon.
I would like to invite you to the daily pledge group that you pledge not to smoke every day in front of others. This daily routine really helped me build a strong smoke free foundation and its been over 50 months since I had a puff and I am luving every minute of it.
wishing u continued success !