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Give and get support around quitting

Kkplayhouse
Member
‎02-01-2019 05:47 AM

Day 7

Here we go...day 7 started off with cravings got water chanting I'm not a smoker and this is my body healing!!! 

4 Replies
sweetplt
Member
‎02-01-2019 08:01 AM

Almost done with Hell week...don’t let that Nicodemon tell you lies, squash him... lol 

You are doing it one step at a time.  Whoo Hoo Happy smoke free Friday sweetie.

~ Colleen aka sweetp

JACKIE1-25-15
Member
‎02-01-2019 08:09 AM

Deep Breathing helps. You will be amazed at how calming and crave relieving it can be.  If you start practicing it early it will prove to be a lifesaver. Stay close you are heading for a milestone.  Do not be fooled by your addiction.  Yes, you can make it. NOPE no matter what. 

YoungAtHeart
Member
‎02-01-2019 09:23 AM

squash.jpg

            This addiction is no match for YOU!  STOMP it to death!!!

Barbscloud
Member
‎02-01-2019 10:04 AM

You got this.   Hell week will be a thing of the past in hours.

Barb