Give and get support around quitting
Day 4 and a little rough around the edges right now got up my usual time around 7 a.m. normally get something done and wound up laying back down again and not getting up till 11:30 which is very unusual can't wait till this phase is over
Just have no energy today, don't want to do nothing, dragging ass, but its just one of those phases
Weekend is on the way will make myself do something then
You ARE doing something - you are QUITTING SMOKING - and that's a very BIG deal!
Do (or don't do) whatever it takes. You're worth it!
Nancy
So true!!!
You are so right to understand that it is a phase. It will pass. Congratulations on 4--keep it coming!!!
Early on you must take care of you, hence getting more rest...honestly as the chemicals from smoking clear out of one’s body, it takes a lot out of us...drink lots of water, rest, and keep busy...Welcome to Day 5 .... Colleen 313 DOF