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Give and get support around quitting

Day 4

Allright...today is day 4....so I am having this big headache as of now.....actually a real bad one........however, I am not wanting a cig......I am on the patch....so maybe thats helping me not to think of one.... its late as well and I am tired..so I think I will be sleeping soon....that should do it for me.....
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gail3
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good job on day 5. that's some real effort.
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