Day 2

[cynthia]

Hello Everyone- I did not make it through an entire day with out a few drags but did not even smoke a entire cig. I feel pretty good today and feeling confident that I can do this even though I slipped a few times. Thanks for all the support.

[betsy3]

I've learned to take it one trigger at a time since a whole day is way to long to worry about. If I beat the urges one at a time then the victories mount up and by the end of the day I come olut on top and I haven't smoked another day.It's worked for a week now.