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Give and get support around quitting

snowwhite30
Member

Day 2 of Quitting Vape

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Wow can’t believe I have finally quit. Last time I quit for 7 hours felt super long without a vape— unlike cigarettes. Day 2 done today and it feels so good to be an Oxygen breather again!! I definetly had to stay away from alcohol since last time i messed up when i drank but i really enjoyed watching soccer and drinking water all day. Kinda sad randomly and also a headache that comes and goes. Super weird to keep looking for my juul when i already smashed it!! 

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Barbscloud
Member

@snowwhite30 Welcome to the Ex and congrats on day 2.   I see you've been posting and taking the Daily Pledge--that's great way to introduce yourself to the site.  Here's some more information on identifying triggers, tools to use, and creating new associations instead of smoking.

https://www.becomeanex.org/guides/?cid=footer_community_linktobex

We're here for you, so reach out anytime we can help or you want to share your experience.

Stay busy and stay close.

Glad you smashed that Juul!

Barb

 

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Snowdoggie
Member

@snowwhite30 Good job on day 2!!! Keep it going!🎉🎊🎉🎊🎉🎊

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5 Replies
Barbscloud
Member

@snowwhite30 Welcome to the Ex and congrats on day 2.   I see you've been posting and taking the Daily Pledge--that's great way to introduce yourself to the site.  Here's some more information on identifying triggers, tools to use, and creating new associations instead of smoking.

https://www.becomeanex.org/guides/?cid=footer_community_linktobex

We're here for you, so reach out anytime we can help or you want to share your experience.

Stay busy and stay close.

Glad you smashed that Juul!

Barb

 

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snowwhite30
Member

Thank you so much. Can’t believe it’s been 226 days since I quit! 

Barbscloud
Member

@snowwhite30 .  Congrats on 226 days  of success.  That is a major achievement.  You did the work and it shows!

Barbscloud_0-1673374151460.gif

So glad you stopped by with an update.

Barb

 

Snowdoggie
Member

@snowwhite30 Good job on day 2!!! Keep it going!🎉🎊🎉🎊🎉🎊

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snowwhite30
Member

thank you, can’t believe i still haven’t smoked!!