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Give and get support around quitting

nour
Member

3 weeks smoke free

Hi every one. Well i feel like a new born for 3 weeks without smoking. I quit cold turky and it was the best thing i ever did in my life. I can smell better, taste my food better, sleep better.
Is not as hard as you all think. All of it is "mental" Just say no to cigg's when u have an urge and it will leave u alone after 3 minutes and so on.

Never use a nicotine repacement because its just like smoking, so dont be fooled, just kick all nicottine out of your system, live better.
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sjg
Member

I can't wait to be at three weeks! I'm still having a hard time sleeping (I'm only at 4 days.)
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