in need of help

[jasone]

hey everyone. i have been smoking more than a pack of cigarettes a day for almost three years now.  i have tried quitting more times than i can count but want this to be the last time.  about two months ago i quit for 10 days and was so proud of myself.  the first five days were pretty tough, but after that it wasnt too bad.  on the tenth day i was really stressed and went back to my pack of marb reds.  the thing that is holding be back is fear that the cravings and dependency will never go away.  i know that i can do it if i know the cravings and dependency will eventually stop.  if anyone has any advice i would really appreciate it.  tomorrow i will hopefully be an ex-smoker for good!! thanks for the support everyone and wish me luck!