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Listen to Dale Lois. If you really want to quit, choose and dont look back. Its not easy but it is doable and a choice. It gets really old if you have been here that long (6 years) and keep smoking. I WANT to say never quit quitting but after so long I feel like I cannot help you anymore. Nothing I say will help. The ball is in your court, i wish you the best
Lois, no one can do this for you, you have to want it, really want it. Think about all of the reasons you want to quit, all of the negatives about smoking an keep those things front and center. Read but pay attention to the reading! You CAN do this, please don't give up.
Gee Lois I thought you was quit . I guess you never gonna do it . It seems like you don't wanna so why bother reading and wasting people's time on here if you don't make a step forward to quit