Here, I am at day 34 !!!!!!!!!!!!!!!!I I,m not so focused on the quit anymore, and often I don't think about it and then wonder why .I' wasted so much tiime in waiting to reach this goal,, nothing and everything changes when you quit, the running improves as the breathing getts better.Am actually very pleased with myself on this , as I never thought I'd make it this far.XOXO