Good Morning All: Still have tough moments but they pass and I don't dwell on it. 50 years of smoking will not just go POOF overnight. I'm focusing on better eating. Not necessarily weight loss but healthier eating because God knows the weight loss thing has been a complete disaster. Evenings are the worst for consumption. Feel like a human garbage disposal. On a positive note booked a beach hotel for June. Going with an old friend. Something to look forward to. Joanne